42.3 km | 05:50:40 | 08:17/km日期: 2014-07-12 16:07 - 平均心率: 131 - 卡路里: 4085 Cal - 溫度: 33°C - 濕度: 66%
Pace: 06'24" / 06'33" / 07'27" / 08'51" / 06'38" / 06'38" / 07'00" / 12'13" / 11'14" / 07'36" / 10'13" / 09'18" / 06'34" / 09'34" / 05'30" / 08'01" / 12'53" / 09'44" / 10'28" / 06'49" / 07'02" / 14'31" / 12'25" / 10'38" / 08'49" / 07'41" / 06'35" / 05'27" / 08'03" / 09'46" / 06'01" / 09'09" / 07'37" / 05'59" / 07'37" / 06'26" / 06'25" / 07'23" / 06'43" / 08'03" / 07'56" / 05'39" / 20'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" | 37892 / 37892 |
| 2 | | 07'37" | 4697 / 42589 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 : 97.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'33" | 00:12'57" |
| 3 | 07'27" | 00:20'24" |
| 4 | 08'51" | 00:29'15" |
| 5 | 06'38" | 00:35'53" |
| 6 | 06'38" | 00:42'31" |
| 7 | 07'00" | 00:49'31" |
| 8 | 12'13" | 01:01'44" |
| 9 | 11'14" | 01:12'58" |
| 10 | 07'36" | 01:20'34" |
| 11 | 10'13" | 01:30'47" |
| 12 | 09'18" | 01:40'05" |
| 13 | 06'34" | 01:46'39" |
| 14 | 09'34" | 01:56'13" |
| 15 | 05'30" | 02:01'43" |
| 16 | 08'01" | 02:09'44" |
| 17 | 12'53" | 02:22'37" |
| 18 | 09'44" | 02:32'21" |
| 19 | 10'28" | 02:42'49" |
| 20 | 06'49" | 02:49'38" |
| 21 | 07'02" | 02:56'40" |
| 22 | 14'31" | 03:11'11" |
| 23 | 12'25" | 03:23'36" |
| 24 | 10'38" | 03:34'14" |
| 25 | 08'49" | 03:43'03" |
| 26 | 07'41" | 03:50'44" |
| 27 | 06'35" | 03:57'19" |
| 28 | 05'27" | 04:02'46" |
| 29 | 08'03" | 04:10'49" |
| 30 | 09'46" | 04:20'35" |
| 31 | 06'01" | 04:26'36" |
| 32 | 09'09" | 04:35'45" |
| 33 | 07'37" | 04:43'22" |
| 34 | 05'59" | 04:49'21" |
| 35 | 07'37" | 04:56'58" |
| 36 | 06'26" | 05:03'24" |
| 37 | 06'25" | 05:09'49" |
| 38 | 07'23" | 05:17'12" |
| 39 | 06'43" | 05:23'55" |
| 40 | 08'03" | 05:31'58" |
| 41 | 07'56" | 05:39'54" |
| 42 | 05'39" | 05:45'33" |
| 42.3 | 20'08" | 05:50'40" |
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