10.2 km | 00:54:05 | 05:16/km日期: 2020-06-13 15:28 - 平均心率: 159 - 卡路里: 768 Cal - 平均步頻: 166 - 溫度: 34°C - 濕度: 65%
Pace: 05'17" / 05'22" / 05'30" / 05'21" / 05'21" / 05'25" / 05'13" / 05'14" / 05'09" / 05'02" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'15") | 1000 / 1000 |
| 2 | | 05'21" (+00'20") | 1000 / 2000 |
| 3 | | 05'30" (+00'29") | 1000 / 3000 |
| 4 | | 05'20" (+00'19") | 1000 / 4000 |
| 5 | | 05'21" (+00'20") | 1000 / 5000 |
| 6 | | 05'24" (+00'23") | 1000 / 6000 |
| 7 | | 05'13" (+00'12") | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 1000 / 8000 |
| 9 | | 05'08" (+00'07") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'48" | 247 / 10247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
117.14 km 
Mizuno wave shadow 3 累積 :
1250.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'22" | 00:10'39" |
| 3 | 05'30" | 00:16'09" |
| 4 | 05'21" | 00:21'30" |
| 5 | 05'21" | 00:26'51" |
| 6 | 05'25" | 00:32'16" |
| 7 | 05'13" | 00:37'29" |
| 8 | 05'14" | 00:42'43" |
| 9 | 05'09" | 00:47'52" |
| 10 | 05'02" | 00:52'54" |
| 10.2 | 04'50" | 00:54'06" |
展開計圈分析
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