5.7 km | 00:28:38 | 04:59/km日期: 2014-10-03 17:18 - 地點: 水漾公園 - 卡路里: 320 Cal - 溫度: 26°C - 濕度: 66%
Pace: 05'49" / 12'50" / 08'58" / 09'20" / 08'37" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'55") | 1000 / 1000 |
| 2 | | 05'58" (+02'05") | 891 / 1891 |
| 3 | | 03'53" | 933 / 2824 |
| 4 | | 14'09" (+10'16") | 21 / 2846 |
| 5 | | 04'09" (+00'16") | 938 / 3784 |
| 6 | | 15'05" (+11'12") | 20 / 3805 |
| 7 | | 04'24" (+00'31") | 934 / 4739 |
| 8 | | 14'56" (+11'03") | 45 / 4785 |
| 9 | | 04'31" (+00'38") | 927 / 5712 |
| 10 | | 12'04" (+08'11") | 28 / 5740 |
10月累積里程 : 61.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 12'50" | 00:18'39" |
| 3 | 08'58" | 00:27'37" |
| 4 | 09'20" | 00:36'57" |
| 5 | 08'37" | 00:45'34" |
| 5.7 | 04'55" | 00:49'13" |
展開計圈分析
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