10.1 km | 00:58:24 | 05:45/km日期: 2013-03-02 16:13 - 地點: 西衛_觀音亭園區_第三漁港 - 天氣: 冷、風超大 - 卡路里: 658 Cal - 溫度: 16°C - 濕度: 84%
Pace: 05'43" / 05'42" / 05'34" / 05'50" / 05'53" / 05'52" / 05'47" / 05'50" / 05'37" / 05'41" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'08") | 1008 / 1008 |
| 2 | | 05'41" (+00'07") | 1008 / 2017 |
| 3 | | 05'34" | 998 / 3015 |
| 4 | | 05'50" (+00'16") | 999 / 4015 |
| 5 | | 05'53" (+00'19") | 1008 / 5023 |
| 6 | | 05'49" (+00'15") | 1006 / 6030 |
| 7 | | 05'47" (+00'13") | 1000 / 7030 |
| 8 | | 05'50" (+00'16") | 1005 / 8035 |
| 9 | | 05'37" (+00'03") | 1001 / 9037 |
| 10 | | 05'39" (+00'05") | 1006 / 10044 |
3月累積里程 : 249.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'42" | 00:11'25" |
| 3 | 05'34" | 00:16'59" |
| 4 | 05'50" | 00:22'49" |
| 5 | 05'53" | 00:28'42" |
| 6 | 05'52" | 00:34'34" |
| 7 | 05'47" | 00:40'21" |
| 8 | 05'50" | 00:46'11" |
| 9 | 05'37" | 00:51'48" |
| 10 | 05'41" | 00:57'29" |
| 10.1 | 06'07" | 00:58'24" |
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