10.1 km | 00:56:17 | 05:33/km日期: 2020-06-17 04:56 - 平均心率: 156 - 卡路里: 728 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 73%
Pace: 05'59" / 05'43" / 05'33" / 05'41" / 05'37" / 05'36" / 05'23" / 05'27" / 05'23" / 05'14" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'50") | 404 / 404 |
| 2 | | 05'47" (+00'32") | 402 / 807 |
| 3 | | 05'45" (+00'30") | 405 / 1212 |
| 4 | | 05'41" (+00'26") | 401 / 1614 |
| 5 | | 05'42" (+00'27") | 405 / 2019 |
| 6 | | 05'41" (+00'26") | 401 / 2420 |
| 7 | | 05'38" (+00'23") | 401 / 2822 |
| 8 | | 05'36" (+00'21") | 404 / 3226 |
| 9 | | 05'37" (+00'22") | 403 / 3630 |
| 10 | | 05'35" (+00'20") | 405 / 4035 |
| 11 | | 05'37" (+00'22") | 403 / 4438 |
| 12 | | 05'35" (+00'20") | 408 / 4847 |
| 13 | | 05'34" (+00'19") | 400 / 5248 |
| 14 | | 05'37" (+00'22") | 402 / 5651 |
| 15 | | 05'30" (+00'15") | 405 / 6057 |
| 16 | | 05'32" (+00'17") | 403 / 6460 |
| 17 | | 05'27" (+00'12") | 409 / 6869 |
| 18 | | 05'20" (+00'05") | 405 / 7275 |
| 19 | | 05'24" (+00'09") | 406 / 7682 |
| 20 | | 05'27" (+00'12") | 403 / 8085 |
| 21 | | 05'25" (+00'10") | 404 / 8490 |
| 22 | | 05'21" (+00'06") | 404 / 8894 |
| 23 | | 05'17" (+00'02") | 405 / 9300 |
| 24 | | 05'15" | 405 / 9706 |
| 25 | | 05'16" (+00'01") | 401 / 10107 |
| 26 | | 05'09" | 26 / 10134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
211.58 km 
New Balance M480CC6 (4E) 累積 :
612.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 05'33" | 00:17'15" |
| 4 | 05'41" | 00:22'56" |
| 5 | 05'37" | 00:28'33" |
| 6 | 05'36" | 00:34'09" |
| 7 | 05'23" | 00:39'32" |
| 8 | 05'27" | 00:44'59" |
| 9 | 05'23" | 00:50'22" |
| 10 | 05'14" | 00:55'36" |
| 10.1 | 05'12" | 00:56'18" |
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