24.4 km | 02:04:23 | 05:06/km日期: 2013-03-03 09:47 - 地點: 竹北興隆路+竹22+燈會區 - 天氣: 冷 - 卡路里: 1602 Cal - 溫度: 10°C - 濕度: 87%
Pace: 04'56" / 04'59" / 05'17" / 05'16" / 05'37" / 05'33" / 05'36" / 03'51" / 02'20" / 05'23" / 05'24" / 05'21" / 05'12" / 05'27" / 05'18" / 05'23" / 05'19" / 05'11" / 04'39" / 05'05" / 05'17" / 05'14" / 05'22" / 05'20" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+03'02") | 1011 / 1011 |
2 | | 05'00" (+03'08") | 1011 / 2023 |
3 | | 05'16" (+03'24") | 993 / 3016 |
4 | | 05'15" (+03'23") | 1009 / 4026 |
5 | | 05'38" (+03'46") | 997 / 5023 |
6 | | 05'32" (+03'40") | 1002 / 6026 |
7 | | 05'35" (+03'43") | 1001 / 7027 |
8 | | 05'32" (+03'40") | 649 / 7676 |
9 | | 01'52" | 1337 / 9014 |
10 | | 05'23" (+03'31") | 1004 / 10018 |
11 | | 05'24" (+03'32") | 1005 / 11023 |
12 | | 05'20" (+03'28") | 998 / 12022 |
13 | | 05'12" (+03'20") | 1004 / 13026 |
14 | | 05'27" (+03'35") | 1004 / 14031 |
15 | | 05'17" (+03'25") | 1005 / 15037 |
16 | | 05'22" (+03'30") | 1008 / 16045 |
17 | | 05'18" (+03'26") | 995 / 17040 |
18 | | 05'16" (+03'24") | 937 / 17977 |
19 | | 04'35" (+02'43") | 1072 / 19050 |
20 | | 05'06" (+03'14") | 997 / 20047 |
21 | | 05'17" (+03'25") | 1006 / 21054 |
22 | | 05'13" (+03'21") | 1004 / 22059 |
23 | | 05'22" (+03'30") | 1004 / 23063 |
24 | | 05'19" (+03'27") | 1005 / 24069 |
3月累積里程 :
103.91 km MIZUNO WAVE Rider 15 累積 :
1066.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'59" | 00:09'55" |
3 | 05'17" | 00:15'12" |
4 | 05'16" | 00:20'28" |
5 | 05'37" | 00:26'05" |
6 | 05'33" | 00:31'38" |
7 | 05'36" | 00:37'14" |
8 | 03'51" | 00:41'05" |
9 | 02'20" | 00:43'25" |
10 | 05'23" | 00:48'48" |
11 | 05'24" | 00:54'12" |
12 | 05'21" | 00:59'33" |
13 | 05'12" | 01:04'45" |
14 | 05'27" | 01:10'12" |
15 | 05'18" | 01:15'30" |
16 | 05'23" | 01:20'53" |
17 | 05'19" | 01:26'12" |
18 | 05'11" | 01:31'23" |
19 | 04'39" | 01:36'02" |
20 | 05'05" | 01:41'07" |
21 | 05'17" | 01:46'24" |
22 | 05'14" | 01:51'38" |
23 | 05'22" | 01:57'00" |
24 | 05'20" | 02:02'20" |
24.4 | 05'24" | 02:04'23" |