10.1 km | 00:59:44 | 05:54/km日期: 2020-06-28 07:00 - 卡路里: 709 Cal - 總步數: 11236 - 平均步頻: 188 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 06'28" / 05'49" / 05'54" / 06'14" / 06'07" / 05'40" / 05'45" / 05'41" / 05'43" / 05'41" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'50") | 1000 / 1000 | 187 / 82 |
2 | | 05'49" (+00'11") | 1000 / 2000 | 188 / 91 |
3 | | 05'54" (+00'16") | 1006 / 3006 | 188 / 89 |
4 | | 06'09" (+00'31") | 1005 / 4011 | 186 / 86 |
5 | | 06'06" (+00'28") | 1002 / 5013 | 187 / 87 |
6 | | 05'40" (+00'02") | 1007 / 6020 | 188 / 93 |
7 | | 05'41" (+00'03") | 1002 / 7023 | 188 / 93 |
8 | | 05'42" (+00'04") | 1005 / 8029 | 188 / 93 |
9 | | 05'42" (+00'04") | 1002 / 9032 | 188 / 93 |
10 | | 05'38" | 1006 / 10039 | 188 / 94 |
11 | | 06'16" (+00'38") | 101 / 10140 | 189 / 84 |
6月累積里程 :
96.14 km saucony KINVARA 9 累積 :
928.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'49" | 00:12'17" |
3 | 05'54" | 00:18'11" |
4 | 06'14" | 00:24'25" |
5 | 06'07" | 00:30'32" |
6 | 05'40" | 00:36'12" |
7 | 05'45" | 00:41'57" |
8 | 05'41" | 00:47'38" |
9 | 05'43" | 00:53'21" |
10 | 05'41" | 00:59'02" |
10.1 | 06'55" | 00:59'44" |