23.5 km | 02:27:27 | 06:16/km日期: 2014-10-13 08:20 - 總爬升: 214 m - 地點: 社子島+大佳河濱公園 - 天氣: 晴 - 卡路里: 1261 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'04" / 05'54" / 06'00" / 05'49" / 05'49" / 05'44" / 05'52" / 05'59" / 05'45" / 06'03" / 05'44" / 06'03" / 05'59" / 05'55" / 06'07" / 06'25" / 06'09" / 06'17" / 06'37" / 06'41" / 06'44" / 08'51" / 07'08" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'55") | 499 / 499 |
| 2 | | 05'56" (+00'49") | 495 / 995 |
| 3 | | 06'00" (+00'53") | 498 / 1494 |
| 4 | | 05'52" (+00'45") | 511 / 2006 |
| 5 | | 06'05" (+00'58") | 503 / 2509 |
| 6 | | 05'54" (+00'47") | 496 / 3006 |
| 7 | | 05'38" (+00'31") | 502 / 3508 |
| 8 | | 05'56" (+00'49") | 502 / 4011 |
| 9 | | 05'53" (+00'46") | 500 / 4511 |
| 10 | | 05'50" (+00'43") | 505 / 5016 |
| 11 | | 05'45" (+00'38") | 497 / 5513 |
| 12 | | 05'37" (+00'30") | 495 / 6008 |
| 13 | | 05'49" (+00'42") | 501 / 6510 |
| 14 | | 05'59" (+00'52") | 508 / 7018 |
| 15 | | 05'48" (+00'41") | 493 / 7512 |
| 16 | | 06'04" (+00'57") | 510 / 8023 |
| 17 | | 05'47" (+00'40") | 494 / 8517 |
| 18 | | 05'52" (+00'45") | 499 / 9017 |
| 19 | | 05'48" (+00'41") | 504 / 9521 |
| 20 | | 06'04" (+00'57") | 491 / 10013 |
| 21 | | 06'18" (+01'11") | 507 / 10520 |
| 22 | | 05'07" | 493 / 11014 |
| 23 | | 06'15" (+01'08") | 518 / 11533 |
| 24 | | 05'58" (+00'51") | 487 / 12021 |
| 25 | | 05'49" (+00'42") | 503 / 12524 |
| 26 | | 05'57" (+00'50") | 506 / 13031 |
| 27 | | 05'55" (+00'48") | 491 / 13523 |
| 28 | | 05'57" (+00'50") | 506 / 14029 |
| 29 | | 06'00" (+00'53") | 499 / 14529 |
| 30 | | 06'07" (+01'00") | 503 / 15032 |
| 31 | | 06'11" (+01'04") | 510 / 15543 |
| 32 | | 06'52" (+01'45") | 489 / 16033 |
| 33 | | 05'25" (+00'18") | 504 / 16537 |
| 34 | | 06'43" (+01'36") | 498 / 17035 |
| 35 | | 06'09" (+01'02") | 500 / 17536 |
| 36 | | 06'32" (+01'25") | 498 / 18035 |
| 37 | | 06'15" (+01'08") | 503 / 18538 |
| 38 | | 06'57" (+01'50") | 500 / 19038 |
| 39 | | 06'52" (+01'45") | 498 / 19537 |
| 40 | | 06'33" (+01'26") | 500 / 20038 |
| 41 | | 06'37" (+01'30") | 501 / 20539 |
| 42 | | 06'43" (+01'36") | 503 / 21042 |
| 43 | | 10'09" (+05'02") | 507 / 21549 |
| 44 | | 07'31" (+02'24") | 493 / 22043 |
| 45 | | 07'00" (+01'53") | 501 / 22544 |
| 46 | | 07'11" (+02'04") | 512 / 23057 |
| 47 | | 07'32" (+02'25") | 466 / 23523 |
10月累積里程 : 246.96 km
Android - HTC HTC_One_mini_601e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'54" | 00:11'58" |
| 3 | 06'00" | 00:17'58" |
| 4 | 05'49" | 00:23'47" |
| 5 | 05'49" | 00:29'36" |
| 6 | 05'44" | 00:35'20" |
| 7 | 05'52" | 00:41'12" |
| 8 | 05'59" | 00:47'11" |
| 9 | 05'45" | 00:52'56" |
| 10 | 06'03" | 00:58'59" |
| 11 | 05'44" | 01:04'43" |
| 12 | 06'03" | 01:10'46" |
| 13 | 05'59" | 01:16'45" |
| 14 | 05'55" | 01:22'40" |
| 15 | 06'07" | 01:28'47" |
| 16 | 06'25" | 01:35'12" |
| 17 | 06'09" | 01:41'21" |
| 18 | 06'17" | 01:47'38" |
| 19 | 06'37" | 01:54'15" |
| 20 | 06'41" | 02:00'56" |
| 21 | 06'44" | 02:07'40" |
| 22 | 08'51" | 02:16'31" |
| 23 | 07'08" | 02:23'39" |
| 23.5 | 07'15" | 02:27'27" |
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