10.0 km | 01:12:07 | 07:11/km日期: 2020-07-04 07:07 - 總爬升: 192 m - 平均心率: 138 - 卡路里: 616 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'37" / 07'05" / 06'31" / 05'12" / 05'01" / 06'18" / 06'01" / 11'04" / 10'03" / 12'09" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'53") | 1000 / 1000 |
| 2 | | 06'13" (+01'13") | 1000 / 2000 |
| 3 | | 05'42" (+00'42") | 1000 / 3000 |
| 4 | | 05'11" (+00'11") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 06'18" (+01'18") | 1000 / 6000 |
| 7 | | 06'00" (+01'00") | 1000 / 7000 |
| 8 | | 09'59" (+04'59") | 1000 / 8000 |
| 9 | | 07'58" (+02'58") | 1000 / 9000 |
| 10 | | 12'08" (+07'08") | 1000 / 10000 |
| 11 | | 22'16" (+17'16") | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
7月累積里程 :
341.67 km 
Vivobarefoot Ultra Pure 累積 :
327.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'05" | 00:13'42" |
| 3 | 06'31" | 00:20'13" |
| 4 | 05'12" | 00:25'25" |
| 5 | 05'01" | 00:30'26" |
| 6 | 06'18" | 00:36'44" |
| 7 | 06'01" | 00:42'45" |
| 8 | 11'04" | 00:53'49" |
| 9 | 10'03" | 01:03'52" |
| 10 | 12'09" | 01:16'01" |
| 10.0 | 21'52" | 01:16'41" |
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