15.0 km | 01:27:48 | 05:50/km日期: 2014-10-13 09:51 - 地點: 新莊運動公園 - 天氣: 晴 - 卡路里: 1001 Cal - 溫度: 25°C - 濕度: 63%
Pace: 05'44" / 05'48" / 05'40" / 06'00" / 05'56" / 05'52" / 05'52" / 05'48" / 05'56" / 05'40" / 05'48" / 05'44" / 05'56" / 05'56" / 05'56" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'01") | 1006 / 1006 |
| 2 | | 05'46" (+00'01") | 993 / 2000 |
| 3 | | 05'45" | 1008 / 3008 |
| 4 | | 06'00" (+00'15") | 998 / 4006 |
| 5 | | 05'57" (+00'12") | 1000 / 5006 |
| 6 | | 05'49" (+00'04") | 994 / 6000 |
| 7 | | 05'56" (+00'11") | 998 / 6998 |
| 8 | | 05'46" (+00'01") | 1004 / 8002 |
| 9 | | 05'53" (+00'08") | 1006 / 9009 |
| 10 | | 05'47" (+00'02") | 993 / 10002 |
| 11 | | 05'47" (+00'02") | 999 / 11001 |
| 12 | | 05'45" | 996 / 11997 |
| 13 | | 05'55" (+00'10") | 1000 / 12998 |
| 14 | | 05'53" (+00'08") | 1006 / 14005 |
| 15 | | 05'52" (+00'07") | 1000 / 15005 |
| 16 | | 00'00" | 0 / 15005 |
10月累積里程 :
147.38 km 
Saucony kinvara 4 累積 :
876.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'48" | 00:11'32" |
| 3 | 05'40" | 00:17'12" |
| 4 | 06'00" | 00:23'12" |
| 5 | 05'56" | 00:29'08" |
| 6 | 05'52" | 00:35'00" |
| 7 | 05'52" | 00:40'52" |
| 8 | 05'48" | 00:46'40" |
| 9 | 05'56" | 00:52'36" |
| 10 | 05'40" | 00:58'16" |
| 11 | 05'48" | 01:04'04" |
| 12 | 05'44" | 01:09'48" |
| 13 | 05'56" | 01:15'44" |
| 14 | 05'56" | 01:21'40" |
| 15 | 05'56" | 01:27'36" |
| 15.0 | 13'19" | 01:27'40" |
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