22.2 km | 02:02:19 | 05:30/km日期: 2014-10-14 18:23 - 平均心率: 66 - 卡路里: 1550 Cal - 溫度: 21°C - 濕度: 65%
Pace: 04'58" / 05'39" / 05'35" / 05'44" / 05'39" / 05'41" / 05'41" / 05'22" / 05'17" / 05'20" / 05'07" / 05'25" / 05'15" / 06'28" / 05'24" / 05'24" / 05'27" / 05'22" / 05'28" / 05'34" / 05'29" / 05'22" / 07'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 311.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'39" | 00:10'37" |
| 3 | 05'35" | 00:16'12" |
| 4 | 05'44" | 00:21'56" |
| 5 | 05'39" | 00:27'35" |
| 6 | 05'41" | 00:33'16" |
| 7 | 05'41" | 00:38'57" |
| 8 | 05'22" | 00:44'19" |
| 9 | 05'17" | 00:49'36" |
| 10 | 05'20" | 00:54'56" |
| 11 | 05'07" | 01:00'03" |
| 12 | 05'25" | 01:05'28" |
| 13 | 05'15" | 01:10'43" |
| 14 | 06'28" | 01:17'11" |
| 15 | 05'24" | 01:22'35" |
| 16 | 05'24" | 01:27'59" |
| 17 | 05'27" | 01:33'26" |
| 18 | 05'22" | 01:38'48" |
| 19 | 05'28" | 01:44'16" |
| 20 | 05'34" | 01:49'50" |
| 21 | 05'29" | 01:55'19" |
| 22 | 05'22" | 02:00'41" |
| 22.2 | 07'11" | 02:02'19" |
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