13.0 km | 01:15:37 | 05:48/km日期: 2014-10-15 09:51 - 地點: 新莊運動公園 - 天氣: 晴 - 卡路里: 867 Cal - 溫度: 23°C - 濕度: 59%
Pace: 05'28" / 05'44" / 05'44" / 05'52" / 05'44" / 05'48" / 05'48" / 05'48" / 05'52" / 05'56" / 05'52" / 05'48" / 05'56" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1010 / 1010 |
| 2 | | 05'44" (+00'07") | 990 / 2001 |
| 3 | | 05'41" (+00'04") | 1006 / 3006 |
| 4 | | 05'51" (+00'14") | 999 / 4005 |
| 5 | | 05'46" (+00'09") | 992 / 4997 |
| 6 | | 05'47" (+00'10") | 1000 / 5998 |
| 7 | | 05'53" (+00'16") | 1000 / 6998 |
| 8 | | 05'45" (+00'08") | 997 / 7995 |
| 9 | | 05'51" (+00'14") | 1008 / 9004 |
| 10 | | 05'58" (+00'21") | 994 / 9998 |
| 11 | | 05'50" (+00'13") | 1002 / 11001 |
| 12 | | 05'52" (+00'15") | 1000 / 12002 |
| 13 | | 05'54" (+00'17") | 992 / 12994 |
| 14 | | 00'00" | 0 / 12994 |
10月累積里程 :
147.38 km 
Saucony kinvara 4 累積 :
876.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'44" | 00:11'12" |
| 3 | 05'44" | 00:16'56" |
| 4 | 05'52" | 00:22'48" |
| 5 | 05'44" | 00:28'32" |
| 6 | 05'48" | 00:34'20" |
| 7 | 05'48" | 00:40'08" |
| 8 | 05'48" | 00:45'56" |
| 9 | 05'52" | 00:51'48" |
| 10 | 05'56" | 00:57'44" |
| 11 | 05'52" | 01:03'36" |
| 12 | 05'48" | 01:09'24" |
| 13 | 05'56" | 01:15'20" |
| 13.0 | -13'-19" | 01:15'24" |
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