71.9 km | 114:16:07 | 95:19/km日期: 2014-10-07 17:17 - 總爬升: 916 m - 卡路里: 4208 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'06" / 05'59" / 05'07" / 05'07" / 05'12" / 05'34" / 05'16" / 6544'02" / 00'01" / 00'11" / 00'09" / 00'10" / 00'01" / 00'04" / 00'07" / 00'07" / 00'09" / 00'05" / 00'06" / 00'05" / 00'06" / 00'09" / 00'07" / 00'07" / 00'07" / 00'05" / 00'06" / 00'08" / 00'07" / 00'07" / 00'07" / 02'27" / 05'15" / 05'11" / 05'12" / 05'00" / 05'13" / 04'46" / 05'12" / 06'15" / 06'51" / 09'19" / 05'36" / 05'32" / 06'44" / 11'33" / 09'37" / 07'50" / 04'59" / 04'49" / 05'02" / 05'11" / 05'32" / 07'20" / 07'29" / 08'46" / 10'39" / 08'31" / 07'19" / 04'58" / 05'54" / 05'23" / 07'29" / 11'18" / 07'05" / 06'46" / 07'04" / 06'26" / 07'24" / 06'31" / 06'38" / 05'32" /
10月累積里程 :
217.86 km 
Saucony kinvara 4 累積 :
1150.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'59" | 00:12'05" |
| 3 | 05'07" | 00:17'12" |
| 4 | 05'07" | 00:22'19" |
| 5 | 05'12" | 00:27'31" |
| 6 | 05'34" | 00:33'05" |
| 7 | 05'16" | 00:38'21" |
| 8 | 6544'02" | 109:42'23" |
| 9 | 00'01" | 109:42'24" |
| 10 | 00'11" | 109:42'35" |
| 11 | 00'09" | 109:42'44" |
| 12 | 00'10" | 109:42'54" |
| 13 | 00'01" | 109:42'55" |
| 14 | 00'04" | 109:42'59" |
| 15 | 00'07" | 109:43'06" |
| 16 | 00'07" | 109:43'13" |
| 17 | 00'09" | 109:43'22" |
| 18 | 00'05" | 109:43'27" |
| 19 | 00'06" | 109:43'33" |
| 20 | 00'05" | 109:43'38" |
| 21 | 00'06" | 109:43'44" |
| 22 | 00'09" | 109:43'53" |
| 23 | 00'07" | 109:44'00" |
| 24 | 00'07" | 109:44'07" |
| 25 | 00'07" | 109:44'14" |
| 26 | 00'05" | 109:44'19" |
| 27 | 00'06" | 109:44'25" |
| 28 | 00'08" | 109:44'33" |
| 29 | 00'07" | 109:44'40" |
| 30 | 00'07" | 109:44'47" |
| 31 | 00'07" | 109:44'54" |
| 32 | 02'27" | 109:47'21" |
| 33 | 05'15" | 109:52'36" |
| 34 | 05'11" | 109:57'47" |
| 35 | 05'12" | 110:02'59" |
| 36 | 05'00" | 110:07'59" |
| 37 | 05'13" | 110:13'12" |
| 38 | 04'46" | 110:17'58" |
| 39 | 05'12" | 110:23'10" |
| 40 | 06'15" | 110:29'25" |
| 41 | 06'51" | 110:36'16" |
| 42 | 09'19" | 110:45'35" |
| 43 | 05'36" | 110:51'11" |
| 44 | 05'32" | 110:56'43" |
| 45 | 06'44" | 111:03'27" |
| 46 | 11'33" | 111:15'00" |
| 47 | 09'37" | 111:24'37" |
| 48 | 07'50" | 111:32'27" |
| 49 | 04'59" | 111:37'26" |
| 50 | 04'49" | 111:42'15" |
| 51 | 05'02" | 111:47'17" |
| 52 | 05'11" | 111:52'28" |
| 53 | 05'32" | 111:58'00" |
| 54 | 07'20" | 112:05'20" |
| 55 | 07'29" | 112:12'49" |
| 56 | 08'46" | 112:21'35" |
| 57 | 10'39" | 112:32'14" |
| 58 | 08'31" | 112:40'45" |
| 59 | 07'19" | 112:48'04" |
| 60 | 04'58" | 112:53'02" |
| 61 | 05'54" | 112:58'56" |
| 62 | 05'23" | 113:04'19" |
| 63 | 07'29" | 113:11'48" |
| 64 | 11'18" | 113:23'06" |
| 65 | 07'05" | 113:30'11" |
| 66 | 06'46" | 113:36'57" |
| 67 | 07'04" | 113:44'01" |
| 68 | 06'26" | 113:50'27" |
| 69 | 07'24" | 113:57'51" |
| 70 | 06'31" | 114:04'22" |
| 71 | 06'38" | 114:11'00" |
| 71.9 | 05'32" | 114:16'07" |
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