12.8 km | 01:02:23 | 04:52/km日期: 2014-10-14 19:43 - 地點: 南科 - 卡路里: 690 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'28" / 05'41" / 04'38" / 04'38" / 04'35" / 04'31" / 04'41" / 04'45" / 04'37" / 05'10" / 04'30" / 05'12" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+01'00") | 1000 / 1000 |
| 2 | | 05'41" (+01'13") | 1000 / 2000 |
| 3 | | 04'38" (+00'10") | 1000 / 3000 |
| 4 | | 04'37" (+00'09") | 1000 / 4000 |
| 5 | | 04'34" (+00'06") | 1000 / 5000 |
| 6 | | 04'31" (+00'03") | 1000 / 6000 |
| 7 | | 04'41" (+00'13") | 1000 / 7000 |
| 8 | | 04'45" (+00'17") | 1000 / 8000 |
| 9 | | 04'36" (+00'08") | 1000 / 9000 |
| 10 | | 05'10" (+00'42") | 1000 / 10000 |
| 11 | | 04'28" | 1000 / 11000 |
| 12 | | 05'12" (+00'44") | 1000 / 12000 |
| 13 | | 05'05" (+00'37") | 775 / 12775 |
10月累積里程 : 139.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'41" | 00:11'09" |
| 3 | 04'38" | 00:15'47" |
| 4 | 04'38" | 00:20'25" |
| 5 | 04'35" | 00:25'00" |
| 6 | 04'31" | 00:29'31" |
| 7 | 04'41" | 00:34'12" |
| 8 | 04'45" | 00:38'57" |
| 9 | 04'37" | 00:43'34" |
| 10 | 05'10" | 00:48'44" |
| 11 | 04'30" | 00:53'14" |
| 12 | 05'12" | 00:58'26" |
| 12.8 | 05'05" | 01:02'23" |
展開計圈分析
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