26.0 km | 03:12:27 | 07:23/km日期: 2020-07-22 20:23 - 總爬升: 212 m - 平均心率: 137 - 卡路里: 1378 Cal - 平均步頻: 154 - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 07'45" / 06'09" / 05'53" / 05'52" / 05'48" / 06'33" / 05'57" / 05'53" / 05'43" / 05'44" / 06'01" / 05'37" / 06'53" / 06'36" / 13'09" / 06'21" / 05'16" / 08'51" / 08'11" / 07'49" / 09'59" / 08'28" / 10'28" / 11'23" / 12'20" / 11'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'50") | 1000 / 1000 |
| 2 | | 06'08" (+00'53") | 1000 / 2000 |
| 3 | | 05'52" (+00'37") | 1000 / 3000 |
| 4 | | 05'51" (+00'36") | 1000 / 4000 |
| 5 | | 05'48" (+00'33") | 1000 / 5000 |
| 6 | | 06'33" (+01'18") | 1000 / 6000 |
| 7 | | 05'57" (+00'42") | 1000 / 7000 |
| 8 | | 05'52" (+00'37") | 1000 / 8000 |
| 9 | | 05'43" (+00'28") | 1000 / 9000 |
| 10 | | 05'43" (+00'28") | 1000 / 10000 |
| 11 | | 06'00" (+00'45") | 1000 / 11000 |
| 12 | | 05'37" (+00'22") | 1000 / 12000 |
| 13 | | 06'52" (+01'37") | 1000 / 13000 |
| 14 | | 06'35" (+01'20") | 1000 / 14000 |
| 15 | | 07'27" (+02'12") | 1000 / 15000 |
| 16 | | 06'21" (+01'06") | 1000 / 16000 |
| 17 | | 05'15" | 1000 / 17000 |
| 18 | | 08'50" (+03'35") | 1000 / 18000 |
| 19 | | 08'11" (+02'56") | 1000 / 19000 |
| 20 | | 07'48" (+02'33") | 1000 / 20000 |
| 21 | | 09'59" (+04'44") | 1000 / 21000 |
| 22 | | 08'27" (+03'12") | 1000 / 22000 |
| 23 | | 10'28" (+05'13") | 1000 / 23000 |
| 24 | | 11'21" (+06'06") | 1000 / 24000 |
| 25 | | 12'22" (+07'07") | 1000 / 25000 |
| 26 | | 11'05" (+05'50") | 1000 / 26000 |
| 27 | | 06'16" (+01'01") | 14 / 26014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
7月累積里程 :
341.67 km 
母子鱷魚 丫拖三代（香蕉黃）2號 累積 :
986.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'09" | 00:13'54" |
| 3 | 05'53" | 00:19'47" |
| 4 | 05'52" | 00:25'39" |
| 5 | 05'48" | 00:31'27" |
| 6 | 06'33" | 00:38'00" |
| 7 | 05'57" | 00:43'57" |
| 8 | 05'53" | 00:49'50" |
| 9 | 05'43" | 00:55'33" |
| 10 | 05'44" | 01:01'17" |
| 11 | 06'01" | 01:07'18" |
| 12 | 05'37" | 01:12'55" |
| 13 | 06'53" | 01:19'48" |
| 14 | 06'36" | 01:26'24" |
| 15 | 13'09" | 01:39'33" |
| 16 | 06'21" | 01:45'54" |
| 17 | 05'16" | 01:51'10" |
| 18 | 08'51" | 02:00'01" |
| 19 | 08'11" | 02:08'12" |
| 20 | 07'49" | 02:16'01" |
| 21 | 09'59" | 02:26'00" |
| 22 | 08'28" | 02:34'28" |
| 23 | 10'28" | 02:44'56" |
| 24 | 11'23" | 02:56'19" |
| 25 | 12'20" | 03:08'39" |
| 26 | 11'06" | 03:19'45" |
| 26.0 | 05'54" | 03:19'50" |
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