半馬 | 02:04:43 | 05:54/km | 第10半馬官方成績 |
日期 | 2014-10-19 |
成績 | 02:04:43 |
總名次 | 371 / 2857 |
分組名次 | 135 / 994 |
平均速度 | 05:54/km |
Lionel Chen
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'52" (+06'48") | 01:03'08" (+07'28") |
| 00:29'16" (+02'12") |
| 00:27'04" | 00:55'40" |
| 00:28'36" (+01'32") |
|
日期: 2014-10-19 06:49 - 總爬升: 140 m - 地點: 烏山頭水庫 - 卡路里: 1348 Cal - 溫度: 21°C - 濕度: 93%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'12" (+04'56") | 1008 / 1008 |
2 | | 07'57" (+02'41") | 994 / 2001 |
3 | | 06'33" (+01'17") | 1000 / 3002 |
4 | | 06'05" (+00'49") | 998 / 4000 |
5 | | 05'31" (+00'15") | 1002 / 5002 |
6 | | 06'00" (+00'44") | 1002 / 6005 |
7 | | 05'29" (+00'13") | 1000 / 7006 |
8 | | 05'56" (+00'40") | 999 / 8005 |
9 | | 05'18" (+00'02") | 994 / 8999 |
10 | | 06'34" (+01'18") | 1004 / 10003 |
11 | | 05'40" (+00'24") | 1002 / 11005 |
12 | | 05'23" (+00'07") | 997 / 12002 |
13 | | 05'25" (+00'09") | 994 / 12996 |
14 | | 05'16" | 1000 / 13997 |
15 | | 05'22" (+00'06") | 1004 / 15001 |
16 | | 05'37" (+00'21") | 1000 / 16000 |
17 | | 05'16" | 995 / 16996 |
18 | | 05'48" (+00'32") | 1004 / 18000 |
19 | | 05'56" (+00'40") | 1000 / 19001 |
20 | | 05'57" (+00'41") | 995 / 19996 |
21 | | 06'20" (+01'04") | 520 / 20516 |
一開始跟著公司團擠在後頭
動彈不得,一路上都在人群中超車
最後三K肚子覺得餓了,速度也上不來
破二差臨門一腳
賽前宣言: 第二年參加
10月累積里程 :
325.59 km Merrell Road Glove 2 累積 :
3136.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 08'00" | 00:15'44" |
3 | 06'32" | 00:22'16" |
4 | 06'08" | 00:28'24" |
5 | 05'28" | 00:33'52" |
6 | 06'00" | 00:39'52" |
7 | 05'28" | 00:45'20" |
8 | 05'56" | 00:51'16" |
9 | 05'16" | 00:56'32" |
10 | 06'36" | 01:03'08" |
11 | 05'40" | 01:08'48" |
12 | 05'24" | 01:14'12" |
13 | 05'24" | 01:19'36" |
14 | 05'16" | 01:24'52" |
15 | 05'20" | 01:30'12" |
16 | 05'36" | 01:35'48" |
17 | 05'16" | 01:41'04" |
18 | 05'52" | 01:46'56" |
19 | 05'52" | 01:52'48" |
20 | 06'00" | 01:58'48" |
20.5 | 06'12" | 02:02'00" |