45.0 km | 04:50:30 | 06:27/km | 第3馬| 官方成績 |
| 日期 | 2020-07-26 |
| 成績 | 04:50:30 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'18" (+00'09") | 00:59'33" |
| 00:31'15" (+03'06") |
| 00:34'27" (+06'18") | 01:07'38" (+08'05") |
| 00:33'11" (+05'02") |
| 00:31'51" (+03'42") | 01:11'21" (+11'48") |
| 00:39'30" (+11'21") |
| 00:30'15" (+02'06") | 01:02'46" (+03'13") |
| 00:32'31" (+04'22") |
| 00:28'09" | 00:00'00" |
|
日期: 2020-07-26 05:27 - 總爬升: 771 m - 卡路里: 2553 Cal - 溫度: 27°C - 濕度: 76%
準備九月份戰慄雪霸，今天先來暖身，太陽出來前感覺還好，十點太陽出來後真的是，唉~……
我瘋了居然會報名戰慄雪霸百公里，保佑當天能平安完賽
賽後評分: 補給還不錯，某一段賽道碎石子有點多，希望改善，否則容易受傷
給 4 星 
7月累積里程 : 444.76 km
Android - samsung SM-A205GN 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'16" | 00:11'09" |
| 3 | 05'37" | 00:16'46" |
| 4 | 05'53" | 00:22'39" |
| 5 | 05'39" | 00:28'18" |
| 6 | 05'38" | 00:33'56" |
| 7 | 08'42" | 00:42'38" |
| 8 | 05'37" | 00:48'15" |
| 9 | 05'33" | 00:53'48" |
| 10 | 05'45" | 00:59'33" |
| 11 | 05'46" | 01:05'19" |
| 12 | 05'59" | 01:11'18" |
| 13 | 07'53" | 01:19'11" |
| 14 | 07'02" | 01:26'13" |
| 15 | 07'47" | 01:34'00" |
| 16 | 08'37" | 01:42'37" |
| 17 | 06'04" | 01:48'41" |
| 18 | 05'59" | 01:54'40" |
| 19 | 07'10" | 02:01'50" |
| 20 | 05'21" | 02:07'11" |
| 21 | 05'35" | 02:12'46" |
| 22 | 05'50" | 02:18'36" |
| 23 | 08'38" | 02:27'14" |
| 24 | 05'48" | 02:33'02" |
| 25 | 06'00" | 02:39'02" |
| 26 | 06'15" | 02:45'17" |
| 27 | 10'07" | 02:55'24" |
| 28 | 10'05" | 03:05'29" |
| 29 | 06'35" | 03:12'04" |
| 30 | 06'28" | 03:18'32" |
| 31 | 05'50" | 03:24'22" |
| 32 | 07'37" | 03:31'59" |
| 33 | 05'48" | 03:37'47" |
| 34 | 05'34" | 03:43'21" |
| 35 | 05'26" | 03:48'47" |
| 36 | 05'40" | 03:54'27" |
| 37 | 05'49" | 04:00'16" |
| 38 | 05'35" | 04:05'51" |
| 39 | 09'06" | 04:14'57" |
| 40 | 06'21" | 04:21'18" |
| 41 | 05'33" | 04:26'51" |
| 42 | 06'02" | 04:32'53" |
| 43 | 08'13" | 04:41'06" |
| 44 | 05'47" | 04:46'53" |
| 44.3 | 07'55" | 04:49'27" |
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