12.3 km | 01:10:47 | 05:45/km日期: 2014-10-21 19:47 - 卡路里: 608 Cal - 溫度: 25°C - 濕度: 91%
Pace: 07'51" / 05'47" / 05'11" / 04'55" / 04'38" / 04'04" / 06'52" / 09'29" / 05'25" / 06'07" / 04'18" / 05'12" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+02'06") | 1000 / 1000 |
| 2 | | 05'47" (+01'43") | 1000 / 2000 |
| 3 | | 05'10" (+01'06") | 1000 / 3000 |
| 4 | | 04'54" (+00'50") | 1000 / 4000 |
| 5 | | 04'38" (+00'34") | 1000 / 5000 |
| 6 | | 04'04" | 1000 / 6000 |
| 7 | | 06'51" (+02'47") | 1000 / 7000 |
| 8 | | 09'29" (+05'25") | 1000 / 8000 |
| 9 | | 05'24" (+01'20") | 1000 / 9000 |
| 10 | | 06'06" (+02'02") | 1000 / 10000 |
| 11 | | 04'18" (+00'14") | 1000 / 11000 |
| 12 | | 05'12" (+01'08") | 1000 / 12000 |
| 13 | | 09'23" (+05'19") | 280 / 12280 |
10月累積里程 :
237.26 km 
Adidas Takumi-Ren 累積 :
97.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 05'47" | 00:13'38" |
| 3 | 05'11" | 00:18'49" |
| 4 | 04'55" | 00:23'44" |
| 5 | 04'38" | 00:28'22" |
| 6 | 04'04" | 00:32'26" |
| 7 | 06'52" | 00:39'18" |
| 8 | 09'29" | 00:48'47" |
| 9 | 05'25" | 00:54'12" |
| 10 | 06'07" | 01:00'19" |
| 11 | 04'18" | 01:04'37" |
| 12 | 05'12" | 01:09'49" |
| 12.3 | 09'22" | 01:12'27" |
展開計圈分析
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