8.0 km | 00:43:47 | 05:29/km日期: 2014-10-10 19:51 - 卡路里: 505 Cal - 溫度: 23°C - 濕度: 95%
Pace: 06'03" / 06'14" / 05'13" / 05'09" / 05'06" / 04'50" / 05'12" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'13") | 1000 / 1000 |
2 | | 06'14" (+01'25") | 1000 / 2000 |
3 | | 05'12" (+00'23") | 1000 / 3000 |
4 | | 05'08" (+00'19") | 1000 / 4000 |
5 | | 05'06" (+00'17") | 1000 / 5000 |
6 | | 04'49" | 1000 / 6000 |
7 | | 05'11" (+00'22") | 1000 / 7000 |
8 | | 06'14" (+01'25") | 966 / 7966 |
10月累積里程 : 208.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'14" | 00:12'17" |
3 | 05'13" | 00:17'30" |
4 | 05'09" | 00:22'39" |
5 | 05'06" | 00:27'45" |
6 | 04'50" | 00:32'35" |
7 | 05'12" | 00:37'47" |
8.0 | 06'13" | 00:43'48" |