全馬 | 03:52:53 | 05:31/km | 第8馬官方成績 |
日期 | 2014-10-25 |
成績 | 03:52:53 |
總名次 | 47 / 1029 |
分組名次 | 14 / 391 |
平均速度 | 05:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'09" (+03'27") | 00:57'29" (+04'15") |
| 00:31'20" (+08'38") |
| 00:25'54" (+03'12") | 00:57'29" (+04'15") |
| 00:31'35" (+08'53") |
| 00:31'07" (+08'25") | 00:53'49" (+00'35") |
| 00:22'42" |
| 00:28'47" (+06'05") | 00:53'14" |
| 00:24'27" (+01'45") |
|
日期: 2014-10-25 06:00 - 總爬升: 1266 m - 地點: 礁溪溫泉公園 - 天氣: 細雨 - 卡路里: 3407 Cal - 溫度: 23°C - 濕度: 90%
細雨紛紛天氣涼爽,跑起來很舒服
全程的補給與賽後餐點以及伴手禮都很不錯
連摸彩的獎項都非常多(小弟摸中每日溫泉飯店湯屋泡湯券一張)
真是物超所值的一場賽事
賽前宣言: 山路馬加油!
10月累積里程 :
318.44 km MIZUNO WAVE IDATEN GR2 WIDE 累積 :
1826.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'55" | 00:09'56" |
3 | 04'48" | 00:14'44" |
4 | 05'24" | 00:20'08" |
5 | 06'01" | 00:26'09" |
6 | 05'55" | 00:32'04" |
7 | 05'47" | 00:37'51" |
8 | 06'50" | 00:44'41" |
9 | 06'17" | 00:50'58" |
10 | 06'31" | 00:57'29" |
11 | 07'24" | 01:04'53" |
12 | 04'27" | 01:09'20" |
13 | 04'34" | 01:13'54" |
14 | 04'42" | 01:18'36" |
15 | 04'47" | 01:23'23" |
16 | 05'49" | 01:29'12" |
17 | 06'08" | 01:35'20" |
18 | 06'08" | 01:41'28" |
19 | 06'37" | 01:48'05" |
20 | 06'53" | 01:54'58" |
21 | 07'38" | 02:02'36" |
22 | 07'05" | 02:09'41" |
23 | 07'18" | 02:16'59" |
24 | 04'35" | 02:21'34" |
25 | 04'31" | 02:26'05" |
26 | 04'36" | 02:30'41" |
27 | 04'34" | 02:35'15" |
28 | 04'34" | 02:39'49" |
29 | 04'13" | 02:44'02" |
30 | 04'45" | 02:48'47" |
31 | 06'57" | 02:55'44" |
32 | 06'32" | 03:02'16" |
33 | 05'55" | 03:08'11" |
34 | 04'37" | 03:12'48" |
35 | 04'46" | 03:17'34" |
36 | 04'46" | 03:22'20" |
37 | 04'37" | 03:26'57" |
38 | 04'51" | 03:31'48" |
39 | 05'01" | 03:36'49" |
40 | 05'12" | 03:42'01" |
41 | 05'07" | 03:47'08" |
42 | 04'59" | 03:52'07" |
42.1 | 06'20" | 03:53'01" |