9.3 km | 00:50:24 | 05:26/km日期: 2020-08-13 05:44 - 總爬升: 141 m - 平均心率: 166 - 卡路里: 702 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 89%
Pace: 05'57" / 05'43" / 05'21" / 05'04" / 05'31" / 05'04" / 05'11" / 05'56" / 05'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'53") | 1000 / 1000 |
| 2 | | 05'43" (+00'40") | 1000 / 2000 |
| 3 | | 05'20" (+00'17") | 1000 / 3000 |
| 4 | | 05'04" (+00'01") | 1000 / 4000 |
| 5 | | 05'31" (+00'28") | 1000 / 5000 |
| 6 | | 05'03" | 1000 / 6000 |
| 7 | | 05'10" (+00'07") | 1000 / 7000 |
| 8 | | 05'56" (+00'53") | 1000 / 8000 |
| 9 | | 05'11" (+00'08") | 1000 / 9000 |
| 10 | | 05'32" (+00'29") | 261 / 9261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
114.86 km 
LOTTO 1901 累積 :
898.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'43" | 00:11'40" |
| 3 | 05'21" | 00:17'01" |
| 4 | 05'04" | 00:22'05" |
| 5 | 05'31" | 00:27'36" |
| 6 | 05'04" | 00:32'40" |
| 7 | 05'11" | 00:37'51" |
| 8 | 05'56" | 00:43'47" |
| 9 | 05'12" | 00:48'59" |
| 9.3 | 05'32" | 00:50'26" |
展開計圈分析
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