7.0 km | 00:38:31 | 05:29/km日期: 2020-08-21 17:14 - 卡路里: 403 Cal - 總步數: 6156 - 平均步頻: 159 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 84%
Pace: 05'49" / 05'44" / 05'34" / 05'30" / 05'31" / 05'24" / 04'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'21") | 503 / 503 | 162 / 104 |
| 2 | | 05'46" (+01'16") | 508 / 1011 | 161 / 107 |
| 3 | | 05'36" (+01'06") | 501 / 1513 | 159 / 111 |
| 4 | | 05'43" (+01'13") | 500 / 2013 | 160 / 108 |
| 5 | | 05'36" (+01'06") | 507 / 2521 | 160 / 111 |
| 6 | | 05'27" (+00'57") | 507 / 3028 | 159 / 114 |
| 7 | | 05'22" (+00'52") | 501 / 3530 | 160 / 116 |
| 8 | | 05'31" (+01'01") | 507 / 4037 | 160 / 113 |
| 9 | | 05'25" (+00'55") | 503 / 4540 | 158 / 116 |
| 10 | | 05'28" (+00'58") | 508 / 5049 | 158 / 115 |
| 11 | | 05'21" (+00'51") | 504 / 5553 | 157 / 118 |
| 12 | | 05'16" (+00'46") | 501 / 6055 | 157 / 120 |
| 13 | | 05'14" (+00'44") | 506 / 6561 | 157 / 121 |
| 14 | | 04'30" | 502 / 7064 | 163 / 135 |
8月累積里程 : 390.76 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'44" | 00:11'33" |
| 3 | 05'34" | 00:17'07" |
| 4 | 05'30" | 00:22'37" |
| 5 | 05'31" | 00:28'08" |
| 6 | 05'24" | 00:33'32" |
| 7 | 04'55" | 00:38'27" |
| 7.0 | 05'14" | 00:38'31" |
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