|  46.6 km | 06:55:54 | 08:55/km | 第72馬| 官方成績 | | 日期 | 2020-08-23 | | 成績 | 06:55:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'56" (+03'26") | 01:29'13" (+06'26") | | 00:49'17" (+12'47") | | 00:49'37" (+13'07") | 01:33'39" (+10'52") | | 00:44'02" (+07'32") | | 00:58'22" (+21'52") | 01:36'19" (+13'32") | | 00:37'57" (+01'27") | | 00:41'51" (+05'21") | 01:22'47" | | 00:40'56" (+04'26") | | 00:36'30" | 00:00'00" | |
日期: 2020-08-23 05:34 - 總爬升: 1597 m - 平均心率: 136 - 卡路里: 2352 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'33" (+02'08") | 1000 / 1000 | | 2 | | 07'21" (+01'56") | 1000 / 2000 | | 3 | | 08'20" (+02'55") | 1000 / 3000 | | 4 | | 07'40" (+02'15") | 1000 / 4000 | | 5 | | 09'00" (+03'35") | 1000 / 5000 |
| 6 | | 08'55" (+03'30") | 1000 / 6000 | | 7 | | 10'09" (+04'44") | 1000 / 7000 | | 8 | | 09'32" (+04'07") | 1000 / 8000 | | 9 | | 09'53" (+04'28") | 1000 / 9000 | | 10 | | 10'45" (+05'20") | 1000 / 10000 | | 11 | | 15'22" (+09'57") | 1000 / 11000 | | 12 | | 11'52" (+06'27") | 1000 / 12000 | | 13 | | 07'53" (+02'28") | 1000 / 13000 | | 14 | | 06'40" (+01'15") | 1000 / 14000 | | 15 | | 07'47" (+02'22") | 1000 / 15000 | | 16 | | 09'02" (+03'37") | 1000 / 16000 | | 17 | | 09'06" (+03'41") | 1000 / 17000 | | 18 | | 09'19" (+03'54") | 1000 / 18000 | | 19 | | 08'55" (+03'30") | 1000 / 19000 | | 20 | | 07'37" (+02'12") | 1000 / 20000 | | 21 | | 07'46" (+02'21") | 1000 / 21000 | | 22 | | 14'12" (+08'47") | 1000 / 22000 | | 23 | | 11'15" (+05'50") | 1000 / 23000 | | 24 | | 17'44" (+12'19") | 1000 / 24000 | | 25 | | 07'22" (+01'57") | 1000 / 25000 | | 26 | | 08'53" (+03'28") | 1000 / 26000 | | 27 | | 11'31" (+06'06") | 1000 / 27000 | | 28 | | 06'12" (+00'47") | 1000 / 28000 | | 29 | | 05'46" (+00'21") | 1000 / 29000 | | 30 | | 05'32" (+00'07") | 1000 / 30000 | | 31 | | 05'33" (+00'08") | 1000 / 31000 | | 32 | | 05'55" (+00'30") | 1000 / 32000 | | 33 | | 06'41" (+01'16") | 1000 / 33000 | | 34 | | 11'22" (+05'57") | 1000 / 34000 | | 35 | | 12'17" (+06'52") | 1000 / 35000 | | 36 | | 12'47" (+07'22") | 1000 / 36000 | | 37 | | 06'59" (+01'34") | 1000 / 37000 | | 38 | | 09'34" (+04'09") | 1000 / 38000 | | 39 | | 05'25" | 1000 / 39000 | | 40 | | 06'09" (+00'44") | 1000 / 40000 | | 41 | | 06'03" (+00'38") | 1000 / 41000 | | 42 | | 07'59" (+02'34") | 1000 / 42000 | | 43 | | 07'38" (+02'13") | 1000 / 43000 | | 44 | | 07'16" (+01'51") | 1000 / 44000 | | 45 | | 07'31" (+02'06") | 1000 / 45000 | | 46 | | 06'17" (+00'52") | 1000 / 46000 | | 47 | | 07'41" (+02'16") | 1000 / 47000 |
賽後評分: 感謝主辦的用心 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
8月累積里程 : 256.94 km  Tecnica Supreme Max 3.0 累積 : 880.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 07'21" | 00:14'55" | | 3 | 08'20" | 00:23'15" | | 4 | 07'41" | 00:30'56" | | 5 | 09'00" | 00:39'56" | | 6 | 08'56" | 00:48'52" | | 7 | 10'10" | 00:59'02" | | 8 | 09'32" | 01:08'34" | | 9 | 09'54" | 01:18'28" | | 10 | 10'45" | 01:29'13" | | 11 | 15'23" | 01:44'36" | | 12 | 11'52" | 01:56'28" | | 13 | 07'53" | 02:04'21" | | 14 | 06'41" | 02:11'02" | | 15 | 07'48" | 02:18'50" | | 16 | 09'02" | 02:27'52" | | 17 | 09'07" | 02:36'59" | | 18 | 09'20" | 02:46'19" | | 19 | 08'55" | 02:55'14" | | 20 | 07'38" | 03:02'52" | | 21 | 07'47" | 03:10'39" | | 22 | 14'13" | 03:24'52" | | 23 | 11'16" | 03:36'08" | | 24 | 17'44" | 03:53'52" | | 25 | 07'22" | 04:01'14" | | 26 | 08'54" | 04:10'08" | | 27 | 11'31" | 04:21'39" | | 28 | 06'13" | 04:27'52" | | 29 | 05'46" | 04:33'38" | | 30 | 05'33" | 04:39'11" | | 31 | 05'33" | 04:44'44" | | 32 | 05'56" | 04:50'40" | | 33 | 06'41" | 04:57'21" | | 34 | 11'23" | 05:08'44" | | 35 | 12'18" | 05:21'02" | | 36 | 12'47" | 05:33'49" | | 37 | 06'59" | 05:40'48" | | 38 | 09'35" | 05:50'23" | | 39 | 05'26" | 05:55'49" | | 40 | 06'09" | 06:01'58" | | 41 | 06'04" | 06:08'02" | | 42 | 07'59" | 06:16'01" | | 43 | 07'39" | 06:23'40" | | 44 | 07'16" | 06:30'56" | | 45 | 07'32" | 06:38'28" | | 46 | 06'17" | 06:44'45" | | 47 | 07'41" | 06:52'26" | | 47.5 | 06'45" | 06:55'55" |
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