26.6 km | 03:16:48 | 07:24/km日期: 2020-08-30 06:06 - 總爬升: 388 m - 平均心率: 132 - 卡路里: 1744 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 90%
Pace: 06'55" / 07'01" / 06'48" / 06'45" / 07'04" / 06'42" / 08'18" / 08'30" / 19'55" / 06'59" / 06'43" / 06'18" / 06'24" / 05'53" / 05'59" / 07'42" / 20'33" / 05'31" / 05'49" / 05'51" / 06'02" / 06'05" / 07'12" / 06'36" / 07'49" / 09'41" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'24") | 1000 / 1000 |
| 2 | | 07'00" (+01'29") | 1000 / 2000 |
| 3 | | 06'47" (+01'16") | 1000 / 3000 |
| 4 | | 06'45" (+01'14") | 1000 / 4000 |
| 5 | | 07'04" (+01'33") | 1000 / 5000 |
| 6 | | 06'42" (+01'11") | 1000 / 6000 |
| 7 | | 08'17" (+02'46") | 1000 / 7000 |
| 8 | | 08'29" (+02'58") | 1000 / 8000 |
| 9 | | 19'54" (+14'23") | 1000 / 9000 |
| 10 | | 06'58" (+01'27") | 1000 / 10000 |
| 11 | | 06'43" (+01'12") | 1000 / 11000 |
| 12 | | 06'18" (+00'47") | 1000 / 12000 |
| 13 | | 06'24" (+00'53") | 1000 / 13000 |
| 14 | | 05'52" (+00'21") | 1000 / 14000 |
| 15 | | 05'58" (+00'27") | 1000 / 15000 |
| 16 | | 07'42" (+02'11") | 1000 / 16000 |
| 17 | | 06'23" (+00'52") | 1000 / 17000 |
| 18 | | 05'31" | 1000 / 18000 |
| 19 | | 05'48" (+00'17") | 1000 / 19000 |
| 20 | | 05'51" (+00'20") | 1000 / 20000 |
| 21 | | 06'02" (+00'31") | 1000 / 21000 |
| 22 | | 06'04" (+00'33") | 1000 / 22000 |
| 23 | | 07'12" (+01'41") | 1000 / 23000 |
| 24 | | 06'35" (+01'04") | 1000 / 24000 |
| 25 | | 07'49" (+02'18") | 1000 / 25000 |
| 26 | | 09'41" (+04'10") | 1000 / 26000 |
| 27 | | 10'20" (+04'49") | 565 / 26565 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
422.01 km 
跟上來(紅) 母子鱷魚 累積 :
902.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'01" | 00:13'56" |
| 3 | 06'48" | 00:20'44" |
| 4 | 06'45" | 00:27'29" |
| 5 | 07'04" | 00:34'33" |
| 6 | 06'42" | 00:41'15" |
| 7 | 08'18" | 00:49'33" |
| 8 | 08'30" | 00:58'03" |
| 9 | 19'55" | 01:17'58" |
| 10 | 06'59" | 01:24'57" |
| 11 | 06'43" | 01:31'40" |
| 12 | 06'18" | 01:37'58" |
| 13 | 06'24" | 01:44'22" |
| 14 | 05'53" | 01:50'15" |
| 15 | 05'59" | 01:56'14" |
| 16 | 07'42" | 02:03'56" |
| 17 | 20'33" | 02:24'29" |
| 18 | 05'31" | 02:30'00" |
| 19 | 05'49" | 02:35'49" |
| 20 | 05'51" | 02:41'40" |
| 21 | 06'02" | 02:47'42" |
| 22 | 06'05" | 02:53'47" |
| 23 | 07'12" | 03:00'59" |
| 24 | 06'36" | 03:07'35" |
| 25 | 07'49" | 03:15'24" |
| 26 | 09'41" | 03:25'05" |
| 26.6 | 10'20" | 03:30'56" |
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