21.2 km | 02:14:46 | 06:22/km日期: 2020-08-30 16:58 - 平均心率: 159 - 卡路里: 925 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 61%
Pace: 05'30" / 05'19" / 05'11" / 06'21" / 05'09" / 05'56" / 05'31" / 06'24" / 06'07" / 06'44" / 06'51" / 06'53" / 05'40" / 06'42" / 05'50" / 06'08" / 06'50" / 06'58" / 08'12" / 06'45" / 06'32" / 20'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
98.31 km 
MIZUNO WAVE RIDER 22 累積 :
1431.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'19" | 00:10'49" |
| 3 | 05'11" | 00:16'00" |
| 4 | 06'21" | 00:22'21" |
| 5 | 05'09" | 00:27'30" |
| 6 | 05'56" | 00:33'26" |
| 7 | 05'31" | 00:38'57" |
| 8 | 06'24" | 00:45'21" |
| 9 | 06'07" | 00:51'28" |
| 10 | 06'44" | 00:58'12" |
| 11 | 06'51" | 01:05'03" |
| 12 | 06'53" | 01:11'56" |
| 13 | 05'40" | 01:17'36" |
| 14 | 06'42" | 01:24'18" |
| 15 | 05'50" | 01:30'08" |
| 16 | 06'08" | 01:36'16" |
| 17 | 06'50" | 01:43'06" |
| 18 | 06'58" | 01:50'04" |
| 19 | 08'12" | 01:58'16" |
| 20 | 06'45" | 02:05'01" |
| 21 | 06'32" | 02:11'33" |
| 21.2 | 19'37" | 02:14'46" |
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