10.4 km | 00:51:59 | 04:58/km日期: 2020-09-01 17:51 - 卡路里: 564 Cal - 平均步頻: 199 - 溫度: 31°C - 濕度: 60%
Pace: 05'50" / 05'07" / 04'49" / 04'51" / 04'53" / 04'52" / 04'39" / 04'39" / 04'50" / 04'39" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'07") | 998 / 998 |
2 | | 05'07" (+00'28") | 1009 / 2008 |
3 | | 04'51" (+00'12") | 992 / 3000 |
4 | | 04'49" (+00'10") | 1003 / 4004 |
5 | | 04'52" (+00'13") | 1001 / 5005 |
6 | | 04'49" (+00'10") | 1009 / 6014 |
7 | | 04'42" (+00'03") | 1002 / 7017 |
8 | | 04'39" | 1012 / 8030 |
9 | | 04'47" (+00'08") | 1002 / 9032 |
10 | | 04'39" | 992 / 10025 |
11 | | 05'48" (+01'09") | 447 / 10472 |
9月累積里程 :
136.74 km Mizuno Wave Rider 24 累積 :
2928.2 kmAndroid - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'07" | 00:10'57" |
3 | 04'49" | 00:15'46" |
4 | 04'51" | 00:20'37" |
5 | 04'53" | 00:25'30" |
6 | 04'52" | 00:30'22" |
7 | 04'39" | 00:35'01" |
8 | 04'39" | 00:39'40" |
9 | 04'50" | 00:44'30" |
10 | 04'39" | 00:49'09" |
10.5 | 05'38" | 00:51'49" |