15.0 km | 01:19:13 | 05:16/km日期: 2020-09-12 05:29 - 平均心率: 139 - 卡路里: 830 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 91%
Pace: 05'37" / 05'02" / 05'04" / 05'01" / 05'24" / 05'18" / 05'28" / 04'53" / 05'09" / 05'05" / 05'32" / 05'08" / 05'27" / 05'18" / 05'43" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'44") | 1000 / 1000 |
| 2 | | 05'02" (+00'09") | 1000 / 2000 |
| 3 | | 05'03" (+00'10") | 1000 / 3000 |
| 4 | | 05'00" (+00'07") | 1000 / 4000 |
| 5 | | 05'24" (+00'31") | 1000 / 5000 |
| 6 | | 05'17" (+00'24") | 1000 / 6000 |
| 7 | | 05'28" (+00'35") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 05'09" (+00'16") | 1000 / 9000 |
| 10 | | 05'04" (+00'11") | 1000 / 10000 |
| 11 | | 05'32" (+00'39") | 1000 / 11000 |
| 12 | | 05'07" (+00'14") | 1000 / 12000 |
| 13 | | 05'27" (+00'34") | 1000 / 13000 |
| 14 | | 05'17" (+00'24") | 1000 / 14000 |
| 15 | | 05'43" (+00'50") | 1000 / 15000 |
| 16 | | 05'07" (+00'14") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 :
143.03 km 
ASICS 虎走 1011A544 累積 :
1505.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'02" | 00:10'39" |
| 3 | 05'04" | 00:15'43" |
| 4 | 05'01" | 00:20'44" |
| 5 | 05'24" | 00:26'08" |
| 6 | 05'18" | 00:31'26" |
| 7 | 05'28" | 00:36'54" |
| 8 | 04'53" | 00:41'47" |
| 9 | 05'09" | 00:46'56" |
| 10 | 05'05" | 00:52'01" |
| 11 | 05'32" | 00:57'33" |
| 12 | 05'08" | 01:02'41" |
| 13 | 05'27" | 01:08'08" |
| 14 | 05'18" | 01:13'26" |
| 15 | 05'43" | 01:19'09" |
| 15.0 | 05'34" | 01:19'13" |
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