|  全馬 | 07:10:33 | 10:12/km | 第149馬| 官方成績 | | 日期 | 2020-09-12 | | 成績 | 07:10:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'45" | 01:24'50" | | 00:46'05" (+07'20") | | 00:49'47" (+11'02") | 01:38'50" (+14'00") | | 00:49'03" (+10'18") | | 00:49'42" (+10'57") | 01:42'27" (+17'37") | | 00:52'45" (+14'00") | | 00:50'58" (+12'13") | 01:47'36" (+22'46") | | 00:56'38" (+17'53") | |
日期: 2020-09-12 06:03 - 總爬升: 912 m - 平均心率: 133 - 卡路里: 2244 Cal - 總步數: 44160 - 平均步頻: 102 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'47" (+00'24") | 1000 / 1000 | 90 / 141 | | 2 | | 07'23" | 1001 / 2001 | 91 / 147 | | 3 | | 07'27" (+00'04") | 1001 / 3003 | 109 / 122 | | 4 | | 08'31" (+01'08") | 1001 / 4004 | 86 / 134 | | 5 | | 07'51" (+00'28") | 1001 / 5006 | 103 / 123 |
| 6 | | 08'01" (+00'38") | 1000 / 6006 | 112 / 110 | | 7 | | 10'24" (+03'01") | 1001 / 7008 | 107 / 89 | | 8 | | 09'18" (+01'55") | 1000 / 8009 | 107 / 99 | | 9 | | 08'25" (+01'02") | 1001 / 9010 | 124 / 95 | | 10 | | 10'54" (+03'31") | 1000 / 10011 | 57 / 160 | | 11 | | 10'34" (+03'11") | 1001 / 11012 | 10 / 863 | | 12 | | 09'53" (+02'30") | 1001 / 12013 | 118 / 85 | | 13 | | 11'21" (+03'58") | 1002 / 13015 | 108 / 81 | | 14 | | 10'00" (+02'37") | 1001 / 14016 | 111 / 89 | | 15 | | 09'03" (+01'40") | 1001 / 15018 | 112 / 97 | | 16 | | 11'14" (+03'51") | 1003 / 16021 | 106 / 83 | | 17 | | 07'50" (+00'27") | 1001 / 17023 | 119 / 106 | | 18 | | 09'36" (+02'13") | 1000 / 18023 | 114 / 90 | | 19 | | 12'01" (+04'38") | 1000 / 19023 | 87 / 95 | | 20 | | 09'17" (+01'54") | 1000 / 20023 | 112 / 95 | | 21 | | 09'22" (+01'59") | 1000 / 21024 | 108 / 98 | | 22 | | 10'48" (+03'25") | 1001 / 22026 | 104 / 88 | | 23 | | 09'56" (+02'33") | 1002 / 23028 | 117 / 85 | | 24 | | 10'46" (+03'23") | 1000 / 24029 | 121 / 76 | | 25 | | 11'39" (+04'16") | 1001 / 25030 | 91 / 94 | | 26 | | 07'56" (+00'33") | 1000 / 26031 | 112 / 112 | | 27 | | 22'27" (+15'04") | 1002 / 27033 | 100 / 44 | | 28 | | 10'22" (+02'59") | 1000 / 28033 | 97 / 98 | | 29 | | 09'40" (+02'17") | 1000 / 29033 | 95 / 108 | | 30 | | 10'03" (+02'40") | 1001 / 30035 | 98 / 100 | | 31 | | 09'35" (+02'12") | 1001 / 31036 | 116 / 89 | | 32 | | 11'00" (+03'37") | 1000 / 32036 | 110 / 81 | | 33 | | 11'37" (+04'14") | 1001 / 33037 | 103 / 83 | | 34 | | 10'53" (+03'30") | 1000 / 34038 | 108 / 84 | | 35 | | 12'24" (+05'01") | 1000 / 35038 | 112 / 71 | | 36 | | 12'47" (+05'24") | 1001 / 36039 | 105 / 74 | | 37 | | 10'57" (+03'34") | 1001 / 37041 | 108 / 83 | | 38 | | 09'56" (+02'33") | 1000 / 38041 | 106 / 94 | | 39 | | 10'05" (+02'42") | 1000 / 39042 | 93 / 106 | | 40 | | 08'23" (+01'00") | 1001 / 40043 | 102 / 116 | | 41 | | 08'12" (+00'49") | 1000 / 41043 | 93 / 129 | | 42 | | 09'54" (+02'31") | 1000 / 42043 | 118 / 85 | | 43 | | 09'11" (+01'48") | 457 / 42500 | 107 / 101 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
9月累積里程 : 287.06 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'45" | 00:07'45" | | 2 | 07'22" | 00:15'07" | | 3 | 07'25" | 00:22'32" | | 4 | 08'30" | 00:31'02" | | 5 | 07'43" | 00:38'45" | | 6 | 07'54" | 00:46'39" | | 7 | 10'09" | 00:56'48" | | 8 | 09'24" | 01:06'12" | | 9 | 08'11" | 01:14'23" | | 10 | 10'27" | 01:24'50" | | 11 | 10'24" | 01:35'14" | | 12 | 09'30" | 01:44'44" | | 13 | 12'04" | 01:56'48" | | 14 | 09'17" | 02:06'05" | | 15 | 08'32" | 02:14'37" | | 16 | 10'52" | 02:25'29" | | 17 | 07'59" | 02:33'28" | | 18 | 08'55" | 02:42'23" | | 19 | 11'48" | 02:54'11" | | 20 | 09'29" | 03:03'40" | | 21 | 08'55" | 03:12'35" | | 22 | 09'26" | 03:22'01" | | 23 | 10'12" | 03:32'13" | | 24 | 09'46" | 03:41'59" | | 25 | 11'23" | 03:53'22" | | 26 | 10'31" | 04:03'53" | | 27 | 23'54" | 04:27'47" | | 28 | 00'01" | 04:27'48" | | 29 | 08'35" | 04:36'23" | | 30 | 09'44" | 04:46'07" | | 31 | 09'37" | 04:55'44" | | 32 | 10'03" | 05:05'47" | | 33 | 09'10" | 05:14'57" | | 34 | 11'58" | 05:26'55" | | 35 | 10'10" | 05:37'05" | | 36 | 12'38" | 05:49'43" | | 37 | 12'28" | 06:02'11" | | 38 | 11'38" | 06:13'49" | | 39 | 09'24" | 06:23'13" | | 40 | 10'30" | 06:33'43" | | 41 | 09'21" | 06:43'04" | | 42 | 07'40" | 06:50'44" | | 43 | 08'24" | 06:59'08" | | 44 | 09'37" | 07:08'45" | | 42.5 | -1'-12" | 07:10'34" |
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