16.1 km | 01:24:28 | 05:15/km日期: 2020-09-12 17:22 - 卡路里: 1164 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 73%
Pace: 05'32" / 05'32" / 05'18" / 05'21" / 05'17" / 05'19" / 05'16" / 05'18" / 05'08" / 05'42" / 05'12" / 05'11" / 05'11" / 06'17" / 05'08" / 05'00" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'31") | 1000 / 1000 |
| 2 | | 05'32" (+00'32") | 1000 / 2000 |
| 3 | | 05'17" (+00'17") | 1000 / 3000 |
| 4 | | 05'21" (+00'21") | 1000 / 4000 |
| 5 | | 05'16" (+00'16") | 1000 / 5000 |
| 6 | | 05'18" (+00'18") | 1000 / 6000 |
| 7 | | 05'16" (+00'16") | 1000 / 7000 |
| 8 | | 05'17" (+00'17") | 1000 / 8000 |
| 9 | | 05'09" (+00'09") | 1000 / 9000 |
| 10 | | 05'15" (+00'15") | 1000 / 10000 |
| 11 | | 05'10" (+00'10") | 1000 / 11000 |
| 12 | | 05'11" (+00'11") | 1000 / 12000 |
| 13 | | 05'10" (+00'10") | 1000 / 13000 |
| 14 | | 05'08" (+00'08") | 1000 / 14000 |
| 15 | | 05'08" (+00'08") | 1000 / 15000 |
| 16 | | 05'00" | 1000 / 16000 |
| 17 | | 04'56" | 76 / 16076 |
9月累積里程 : 245.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'32" | 00:11'04" |
| 3 | 05'18" | 00:16'22" |
| 4 | 05'21" | 00:21'43" |
| 5 | 05'17" | 00:27'00" |
| 6 | 05'19" | 00:32'19" |
| 7 | 05'16" | 00:37'35" |
| 8 | 05'18" | 00:42'53" |
| 9 | 05'08" | 00:48'01" |
| 10 | 05'42" | 00:53'43" |
| 11 | 05'12" | 00:58'55" |
| 12 | 05'11" | 01:04'06" |
| 13 | 05'11" | 01:09'17" |
| 14 | 06'17" | 01:15'34" |
| 15 | 05'08" | 01:20'42" |
| 16 | 05'00" | 01:25'42" |
| 16.1 | 04'58" | 01:26'05" |
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