12.0 km | 01:27:33 | 07:17/km日期: 2020-09-13 16:32 - 卡路里: 640 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 71%
Pace: 04'29" / 04'30" / 06'07" / 05'56" / 06'10" / 05'58" / 07'36" / 11'42" / 09'11" / 08'05" / 09'03" / 08'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 1000 / 1000 |
| 2 | | 04'29" | 1000 / 2000 |
| 3 | | 06'00" (+01'31") | 1000 / 3000 |
| 4 | | 05'55" (+01'26") | 1000 / 4000 |
| 5 | | 06'10" (+01'41") | 1000 / 5000 |
| 6 | | 05'58" (+01'29") | 1000 / 6000 |
| 7 | | 07'35" (+03'06") | 1000 / 7000 |
| 8 | | 11'42" (+07'13") | 1000 / 8000 |
| 9 | | 09'10" (+04'41") | 1000 / 9000 |
| 10 | | 08'04" (+03'35") | 1000 / 10000 |
| 11 | | 09'02" (+04'33") | 1000 / 11000 |
| 12 | | 08'48" (+04'19") | 1000 / 12000 |
| 13 | | 06'11" (+01'42") | 15 / 12015 |
9月累積里程 : 46.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'30" | 00:08'59" |
| 3 | 06'07" | 00:15'06" |
| 4 | 05'56" | 00:21'02" |
| 5 | 06'10" | 00:27'12" |
| 6 | 05'58" | 00:33'10" |
| 7 | 07'36" | 00:40'46" |
| 8 | 11'42" | 00:52'28" |
| 9 | 09'11" | 01:01'39" |
| 10 | 08'05" | 01:09'44" |
| 11 | 09'03" | 01:18'47" |
| 12 | 08'48" | 01:27'35" |
| 12.0 | 06'31" | 01:27'41" |
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