8.6 km | 00:52:46 | 06:09/km日期: 2020-09-17 06:04 - 平均心率: 142 - 卡路里: 475 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 81%
Pace: 06'17" / 06'27" / 08'48" / 06'09" / 06'07" / 06'11" / 06'01" / 06'06" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'16") | 1000 / 1000 |
| 2 | | 06'26" (+00'25") | 1000 / 2000 |
| 3 | | 06'21" (+00'20") | 1000 / 3000 |
| 4 | | 06'09" (+00'08") | 1000 / 4000 |
| 5 | | 06'07" (+00'06") | 1000 / 5000 |
| 6 | | 06'10" (+00'09") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'05" (+00'04") | 1000 / 8000 |
| 9 | | 05'33" | 562 / 8562 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 200.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'27" | 00:12'44" |
| 3 | 08'48" | 00:21'32" |
| 4 | 06'09" | 00:27'41" |
| 5 | 06'07" | 00:33'48" |
| 6 | 06'11" | 00:39'59" |
| 7 | 06'01" | 00:46'00" |
| 8 | 06'06" | 00:52'06" |
| 8.6 | 05'34" | 00:55'14" |
展開計圈分析
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