10.0 km | 00:59:02 | 05:53/km日期: 2020-09-17 20:46 - 卡路里: 704 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 75%
Pace: 06'52" / 06'08" / 05'51" / 05'46" / 05'53" / 05'50" / 05'49" / 05'43" / 05'41" / 05'46" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'51") | 1000 / 1000 |
| 2 | | 06'08" (+00'28") | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'45" (+00'05") | 1000 / 4000 |
| 5 | | 05'53" (+00'13") | 1000 / 5000 |
| 6 | | 05'50" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'08") | 1000 / 7000 |
| 8 | | 05'43" (+00'03") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'46" (+00'06") | 1000 / 10000 |
| 11 | | 05'06" | 11 / 10011 |
9月累積里程 :
188.39 km 
母子鱷魚 Y拖 累積 :
2598.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'08" | 00:13'00" |
| 3 | 05'51" | 00:18'51" |
| 4 | 05'46" | 00:24'37" |
| 5 | 05'53" | 00:30'30" |
| 6 | 05'50" | 00:36'20" |
| 7 | 05'49" | 00:42'09" |
| 8 | 05'43" | 00:47'52" |
| 9 | 05'41" | 00:53'33" |
| 10 | 05'46" | 00:59'19" |
| 10.0 | 04'27" | 00:59'22" |
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