|  105.0 km | 10:08:05 | 05:47/km | 第259馬| 官方成績 | | 日期 | 2020-09-19 | | 成績 | 10:08:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'39" | 01:04'39" | | 00:33'00" (+01'21") | | 00:33'22" (+01'43") | 01:11'54" (+07'15") | | 00:38'32" (+06'53") | | 00:40'16" (+08'37") | 01:35'39" (+31'00") | | 00:55'23" (+23'44") | | 00:34'53" (+03'14") | 01:35'39" (+31'00") | | 01:00'46" (+29'07") | | 00:45'04" (+13'25") | 01:48'46" (+44'07") | | 01:03'42" (+32'03") | | 00:43'18" (+11'39") | 01:20'07" (+15'28") | | 00:36'49" (+05'10") | | 00:59'39" (+28'00") | 00:00'00" | |
日期: 2020-09-19 04:29 - 總爬升: 1071 m - 平均心率: 135 - 卡路里: 3883 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'13" (+00'39") | 1000 / 1000 | | 2 | | 06'39" (+01'05") | 1000 / 2000 | | 3 | | 06'18" (+00'44") | 1000 / 3000 | | 4 | | 06'13" (+00'39") | 1000 / 4000 | | 5 | | 06'14" (+00'40") | 1000 / 5000 |
| 6 | | 06'18" (+00'44") | 1000 / 6000 | | 7 | | 06'22" (+00'48") | 1000 / 7000 | | 8 | | 07'40" (+02'06") | 1000 / 8000 | | 9 | | 05'34" | 1000 / 9000 | | 10 | | 07'04" (+01'30") | 1000 / 10000 | | 11 | | 06'56" (+01'22") | 1000 / 11000 | | 12 | | 06'08" (+00'34") | 1000 / 12000 | | 13 | | 06'44" (+01'10") | 1000 / 13000 | | 14 | | 06'47" (+01'13") | 1000 / 14000 | | 15 | | 06'43" (+01'09") | 1000 / 15000 | | 16 | | 06'41" (+01'07") | 1000 / 16000 | | 17 | | 07'16" (+01'42") | 1000 / 17000 | | 18 | | 08'02" (+02'28") | 1000 / 18000 | | 19 | | 09'28" (+03'54") | 1000 / 19000 | | 20 | | 07'03" (+01'29") | 1000 / 20000 | | 21 | | 08'00" (+02'26") | 1000 / 21000 | | 22 | | 08'02" (+02'28") | 1000 / 22000 | | 23 | | 09'24" (+03'50") | 1000 / 23000 | | 24 | | 08'01" (+02'27") | 1000 / 24000 | | 25 | | 06'47" (+01'13") | 1000 / 25000 | | 26 | | 07'40" (+02'06") | 1000 / 26000 | | 27 | | 17'42" (+12'08") | 1000 / 27000 | | 28 | | 10'25" (+04'51") | 1000 / 28000 | | 29 | | 11'17" (+05'43") | 1000 / 29000 | | 30 | | 08'16" (+02'42") | 1000 / 30000 | | 31 | | 08'45" (+03'11") | 1000 / 31000 | | 32 | | 07'36" (+02'02") | 1000 / 32000 | | 33 | | 06'06" (+00'32") | 1000 / 33000 | | 34 | | 06'17" (+00'43") | 1000 / 34000 | | 35 | | 06'06" (+00'32") | 1000 / 35000 | | 36 | | 07'31" (+01'57") | 1000 / 36000 | | 37 | | 07'27" (+01'53") | 1000 / 37000 | | 38 | | 26'59" (+21'25") | 1000 / 38000 | | 39 | | 10'05" (+04'31") | 1000 / 39000 | | 40 | | 08'42" (+03'08") | 1000 / 40000 | | 41 | | 07'07" (+01'33") | 1000 / 41000 | | 42 | | 07'18" (+01'44") | 1000 / 42000 | | 43 | | 09'02" (+03'28") | 1000 / 43000 | | 44 | | 11'10" (+05'36") | 1000 / 44000 | | 45 | | 10'23" (+04'49") | 1000 / 45000 | | 46 | | 17'29" (+11'55") | 1000 / 46000 | | 47 | | 13'08" (+07'34") | 1000 / 47000 | | 48 | | 07'50" (+02'16") | 1000 / 48000 | | 49 | | 09'22" (+03'48") | 1000 / 49000 | | 50 | | 15'52" (+10'18") | 1000 / 50000 | | 51 | | 09'01" (+03'27") | 1000 / 51000 | | 52 | | 10'03" (+04'29") | 1000 / 52000 | | 53 | | 07'56" (+02'22") | 1000 / 53000 | | 54 | | 07'47" (+02'13") | 1000 / 54000 | | 55 | | 08'29" (+02'55") | 1000 / 55000 | | 56 | | 07'36" (+02'02") | 1000 / 56000 | | 57 | | 07'20" (+01'46") | 1000 / 57000 | | 58 | | 06'37" (+01'03") | 1000 / 58000 | | 59 | | 07'31" (+01'57") | 1000 / 59000 | | 60 | | 07'44" (+02'10") | 1000 / 60000 | | 61 | | 18'14" (+12'40") | 1000 / 61000 | | 62 | | 09'16" (+03'42") | 1000 / 62000 | | 63 | | 11'09" (+05'35") | 1000 / 63000 | | 64 | | 12'42" (+07'08") | 1000 / 64000 | | 65 | | 08'14" (+02'40") | 1000 / 65000 | | 66 | | 17'00" (+11'26") | 1000 / 66000 | | 67 | | 51'49" (+46'15") | 283 / 66283 |
賽後評分: TUR八百壯士超級棒！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
9月累積里程 : 355.66 km  赤足 天字第一號 累積 : 28458.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 06'40" | 00:12'52" | | 3 | 06'18" | 00:19'10" | | 4 | 06'14" | 00:25'24" | | 5 | 06'15" | 00:31'39" | | 6 | 06'18" | 00:37'57" | | 7 | 06'22" | 00:44'19" | | 8 | 07'41" | 00:52'00" | | 9 | 05'35" | 00:57'35" | | 10 | 07'04" | 01:04'39" | | 11 | 06'56" | 01:11'35" | | 12 | 06'09" | 01:17'44" | | 13 | 06'45" | 01:24'29" | | 14 | 06'48" | 01:31'17" | | 15 | 06'44" | 01:38'01" | | 16 | 06'41" | 01:44'42" | | 17 | 07'17" | 01:51'59" | | 18 | 08'02" | 02:00'01" | | 19 | 09'28" | 02:09'29" | | 20 | 07'04" | 02:16'33" | | 21 | 08'00" | 02:24'33" | | 22 | 08'03" | 02:32'36" | | 23 | 09'25" | 02:42'01" | | 24 | 08'01" | 02:50'02" | | 25 | 06'47" | 02:56'49" | | 26 | 07'41" | 03:04'30" | | 27 | 17'43" | 03:22'13" | | 28 | 10'25" | 03:32'38" | | 29 | 11'17" | 03:43'55" | | 30 | 08'17" | 03:52'12" | | 31 | 08'46" | 04:00'58" | | 32 | 07'37" | 04:08'35" | | 33 | 06'07" | 04:14'42" | | 34 | 06'17" | 04:20'59" | | 35 | 06'06" | 04:27'05" | | 36 | 07'31" | 04:34'36" | | 37 | 07'27" | 04:42'03" | | 38 | 27'00" | 05:09'03" | | 39 | 10'05" | 05:19'08" | | 40 | 08'43" | 05:27'51" | | 41 | 07'08" | 05:34'59" | | 42 | 07'18" | 05:42'17" | | 43 | 09'03" | 05:51'20" | | 44 | 11'11" | 06:02'31" | | 45 | 10'24" | 06:12'55" | | 46 | 17'29" | 06:30'24" | | 47 | 13'09" | 06:43'33" | | 48 | 07'50" | 06:51'23" | | 49 | 09'22" | 07:00'45" | | 50 | 15'52" | 07:16'37" | | 51 | 09'02" | 07:25'39" | | 52 | 10'03" | 07:35'42" | | 53 | 07'56" | 07:43'38" | | 54 | 07'47" | 07:51'25" | | 55 | 08'30" | 07:59'55" | | 56 | 07'36" | 08:07'31" | | 57 | 07'21" | 08:14'52" | | 58 | 06'37" | 08:21'29" | | 59 | 07'31" | 08:29'00" | | 60 | 07'44" | 08:36'44" | | 61 | 18'15" | 08:54'59" | | 62 | 09'16" | 09:04'15" | | 63 | 11'10" | 09:15'25" | | 64 | 12'43" | 09:28'08" | | 65 | 08'15" | 09:36'23" | | 66 | 27'44" | 10:04'07" | | 66.3 | 51'50" | 10:18'48" |
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