|  恭喜完成了第 10 馬 12 H | 102.0 km | 07:03/km | 第10馬| 官方成績 | | 日期 | 2014-11-08 | | 成績 | 102.00 km | | 總名次 | 10 / 52 | | 分組名次 | - / - | | 平均速度 | 07:03/km |
日期: 2014-11-08 08:06 - 地點: 竹北體育場 - 天氣: 晴 - 卡路里: 9088 Cal - 溫度: 22°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'15" (+01'31") | 56496 / 56496 | | 2 | | 05'50" (+01'06") | 1004 / 57501 | | 3 | | 10'39" (+05'55") | 1013 / 58514 | | 4 | | 05'52" (+01'08") | 1004 / 59519 | | 5 | | 12'20" (+07'36") | 1013 / 60532 |
| 6 | | 05'56" (+01'12") | 1002 / 61534 | | 7 | | 05'44" (+01'00") | 1014 / 62549 | | 8 | | 05'50" (+01'06") | 1006 / 63555 | | 9 | | 08'31" (+03'47") | 1001 / 64557 | | 10 | | 05'55" (+01'11") | 1006 / 65563 | | 11 | | 08'18" (+03'34") | 1013 / 66576 | | 12 | | 06'03" (+01'19") | 1012 / 67589 | | 13 | | 06'10" (+01'26") | 1004 / 68594 | | 14 | | 06'18" (+01'34") | 1009 / 69603 | | 15 | | 06'28" (+01'44") | 999 / 70603 | | 16 | | 15'29" (+10'45") | 1012 / 71616 | | 17 | | 06'28" (+01'44") | 1011 / 72627 | | 18 | | 06'57" (+02'13") | 1005 / 73633 | | 19 | | 14'01" (+09'17") | 1000 / 74633 | | 20 | | 04'45" (+00'01") | 1016 / 75649 | | 21 | | 04'49" (+00'05") | 1004 / 76653 | | 22 | | 04'44" | 1013 / 77667 | | 23 | | 09'52" (+05'08") | 1005 / 78673 | | 24 | | 05'36" (+00'52") | 1016 / 79690 | | 25 | | 11'19" (+06'35") | 1002 / 80692 | | 26 | | 06'08" (+01'24") | 1012 / 81704 | | 27 | | 05'45" (+01'01") | 1000 / 82705 | | 28 | | 10'41" (+05'57") | 1016 / 83721 | | 29 | | 05'51" (+01'07") | 1001 / 84723 | | 30 | | 06'14" (+01'30") | 1012 / 85736 | | 31 | | 13'08" (+08'24") | 1007 / 86743 | | 32 | | 06'45" (+02'01") | 1005 / 87749 | | 33 | | 06'28" (+01'44") | 1006 / 88755 | | 34 | | 07'04" (+02'20") | 1011 / 89767 | | 35 | | 08'21" (+03'37") | 1006 / 90774 | | 36 | | 07'08" (+02'24") | 1011 / 91785 | | 37 | | 06'24" (+01'40") | 1012 / 92798 | | 38 | | 06'15" (+01'31") | 1006 / 93805 | | 39 | | 05'52" (+01'08") | 1007 / 94813 | | 40 | | 06'37" (+01'53") | 1003 / 95817 | | 41 | | 05'18" (+00'34") | 1013 / 96830 | | 42 | | 07'25" (+02'41") | 1004 / 97835 | | 43 | | 05'52" (+01'08") | 1013 / 98848 | | 44 | | 05'53" (+01'09") | 1010 / 99858 | | 45 | | 07'44" (+03'00") | 1004 / 100863 | | 46 | | 09'14" (+04'30") | 1008 / 101871 | | 47 | | 07'16" (+02'32") | 1011 / 102882 | | 48 | | 07'59" (+03'15") | 1005 / 103888 | | 49 | | 07'02" (+02'18") | 1015 / 104904 | | 50 | | 05'12" (+00'28") | 1003 / 105907 |
前半場達標60K,後半場只跑了42K,看來還得在努力 11月累積里程 : 369.98 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 05'17" | 00:10'42" | | 3 | 05'31" | 00:16'13" | | 4 | 05'18" | 00:21'31" | | 5 | 05'16" | 00:26'47" | | 6 | 05'29" | 00:32'16" | | 7 | 05'19" | 00:37'35" | | 8 | 05'19" | 00:42'54" | | 9 | 05'21" | 00:48'15" | | 10 | 05'19" | 00:53'34" | | 11 | 05'40" | 00:59'14" | | 12 | 05'20" | 01:04'34" | | 13 | 05'20" | 01:09'54" | | 14 | 05'22" | 01:15'16" | | 15 | 05'08" | 01:20'24" | | 16 | 05'32" | 01:25'56" | | 17 | 05'16" | 01:31'12" | | 18 | 05'22" | 01:36'34" | | 19 | 06'48" | 01:43'22" | | 20 | 05'34" | 01:48'56" | | 21 | 05'33" | 01:54'29" | | 22 | 06'14" | 02:00'43" | | 23 | 07'27" | 02:08'10" | | 24 | 05'39" | 02:13'49" | | 25 | 05'37" | 02:19'26" | | 26 | 05'45" | 02:25'11" | | 27 | 06'26" | 02:31'37" | | 28 | 05'35" | 02:37'12" | | 29 | 05'31" | 02:42'43" | | 30 | 05'25" | 02:48'08" | | 31 | 05'29" | 02:53'37" | | 32 | 05'21" | 02:58'58" | | 33 | 08'06" | 03:07'04" | | 34 | 05'30" | 03:12'34" | | 35 | 05'28" | 03:18'02" | | 36 | 05'34" | 03:23'36" | | 37 | 06'12" | 03:29'48" | | 38 | 05'31" | 03:35'19" | | 39 | 05'37" | 03:40'56" | | 40 | 05'31" | 03:46'27" | | 41 | 05'34" | 03:52'01" | | 42 | 05'31" | 03:57'32" | | 43 | 11'43" | 04:09'15" | | 44 | 06'08" | 04:15'23" | | 45 | 09'26" | 04:24'49" | | 46 | 06'02" | 04:30'51" | | 47 | 07'43" | 04:38'34" | | 48 | 06'40" | 04:45'14" | | 49 | 06'55" | 04:52'09" | | 50 | 07'16" | 04:59'25" | | 51 | 12'41" | 05:12'06" | | 52 | 06'28" | 05:18'34" | | 53 | 14'12" | 05:32'46" | | 54 | 05'54" | 05:38'40" | | 55 | 05'55" | 05:44'35" | | 56 | 05'48" | 05:50'23" | | 57 | 05'51" | 05:56'14" | | 58 | 06'56" | 06:03'10" | | 59 | 09'38" | 06:12'48" | | 60 | 05'52" | 06:18'40" | | 61 | 12'30" | 06:31'10" | | 62 | 05'47" | 06:36'57" | | 63 | 05'43" | 06:42'40" | | 64 | 08'40" | 06:51'20" | | 65 | 05'42" | 06:57'02" | | 66 | 07'59" | 07:05'01" | | 67 | 06'20" | 07:11'21" | | 68 | 06'13" | 07:17'34" | | 69 | 06'12" | 07:23'46" | | 70 | 06'21" | 07:30'07" | | 71 | 06'21" | 07:36'28" | | 72 | 15'45" | 07:52'13" | | 73 | 06'49" | 07:59'02" | | 74 | 06'40" | 08:05'42" | | 75 | 13'24" | 08:19'06" | | 76 | 04'46" | 08:23'52" | | 77 | 04'47" | 08:28'39" | | 78 | 07'00" | 08:35'39" | | 79 | 07'54" | 08:43'33" | | 80 | 05'44" | 08:49'17" | | 81 | 11'28" | 09:00'45" | | 82 | 06'01" | 09:06'46" | | 83 | 05'46" | 09:12'32" | | 84 | 10'44" | 09:23'16" | | 85 | 05'57" | 09:29'13" | | 86 | 06'19" | 09:35'32" | | 87 | 13'16" | 09:48'48" | | 88 | 06'43" | 09:55'31" | | 89 | 07'12" | 10:02'43" | | 90 | 06'14" | 10:08'57" | | 91 | 08'20" | 10:17'17" | | 92 | 07'15" | 10:24'32" | | 93 | 06'19" | 10:30'51" | | 94 | 06'13" | 10:37'04" | | 95 | 05'54" | 10:42'58" | | 96 | 06'31" | 10:49'29" | | 97 | 05'18" | 10:54'47" | | 98 | 07'35" | 11:02'22" | | 99 | 05'52" | 11:08'14" | | 100 | 07'26" | 11:15'40" | | 101 | 06'16" | 11:21'56" | | 102 | 09'13" | 11:31'09" | | 103 | 07'15" | 11:38'24" | | 104 | 08'06" | 11:46'30" | | 105 | 06'55" | 11:53'25" | | 106 | 05'12" | 11:58'37" | | 105.2 | -3'-5" | 12:01'00" |
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