7.0 km | 00:42:35 | 06:03/km日期: 2020-09-21 07:30 - 卡路里: 465 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 81%
Pace: 06'36" / 06'22" / 06'17" / 06'30" / 05'49" / 05'06" / 09'45" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'28") | 1000 / 1000 |
2 | | 06'21" (+01'15") | 1000 / 2000 |
3 | | 06'16" (+01'10") | 1000 / 3000 |
4 | | 06'30" (+01'24") | 1000 / 4000 |
5 | | 05'49" (+00'43") | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 05'48" (+00'42") | 1000 / 7000 |
8 | | 04'40" | 28 / 7028 |
9月累積里程 :
201.31 km Nike AIR ZOOM PEGASUS 36 US9.5 2019.10.20. 累積 :
1417.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'22" | 00:12'58" |
3 | 06'17" | 00:19'15" |
4 | 06'30" | 00:25'45" |
5 | 05'49" | 00:31'34" |
6 | 05'06" | 00:36'40" |
7 | 09'45" | 00:46'25" |
7.0 | 04'36" | 00:46'33" |