9.0 km | 00:48:39 | 05:23/km日期: 2020-09-21 19:19 - 卡路里: 683 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 71%
Pace: 05'13" / 05'13" / 05'19" / 05'18" / 05'26" / 06'37" / 05'19" / 09'03" / 05'33" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'01") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'19" (+00'07") | 1000 / 3000 |
| 4 | | 05'18" (+00'06") | 1000 / 4000 |
| 5 | | 05'25" (+00'13") | 1000 / 5000 |
| 6 | | 05'33" (+00'21") | 1000 / 6000 |
| 7 | | 05'19" (+00'07") | 1000 / 7000 |
| 8 | | 05'39" (+00'27") | 1000 / 8000 |
| 9 | | 05'33" (+00'21") | 1000 / 9000 |
| 10 | | 05'55" (+00'43") | 12 / 9012 |
9月累積里程 : 138.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'13" | 00:10'26" |
| 3 | 05'19" | 00:15'45" |
| 4 | 05'18" | 00:21'03" |
| 5 | 05'26" | 00:26'29" |
| 6 | 06'37" | 00:33'06" |
| 7 | 05'19" | 00:38'25" |
| 8 | 09'03" | 00:47'28" |
| 9 | 05'33" | 00:53'01" |
| 9.0 | 06'43" | 00:53'06" |
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