15.0 km | 01:31:21 | 06:05/km日期: 2020-09-22 18:15 - 平均心率: 153 - 卡路里: 802 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 62%
Pace: 06'12" / 06'06" / 06'02" / 06'36" / 06'10" / 06'08" / 06'47" / 06'13" / 06'11" / 07'39" / 05'54" / 05'59" / 08'34" / 06'02" / 06'00" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'18") | 1000 / 1000 |
| 2 | | 06'05" (+00'11") | 1000 / 2000 |
| 3 | | 06'02" (+00'08") | 1000 / 3000 |
| 4 | | 06'02" (+00'08") | 1000 / 4000 |
| 5 | | 06'09" (+00'15") | 1000 / 5000 |
| 6 | | 06'08" (+00'14") | 1000 / 6000 |
| 7 | | 06'08" (+00'14") | 1000 / 7000 |
| 8 | | 06'13" (+00'19") | 1000 / 8000 |
| 9 | | 06'10" (+00'16") | 1000 / 9000 |
| 10 | | 06'08" (+00'14") | 1000 / 10000 |
| 11 | | 05'54" | 1000 / 11000 |
| 12 | | 05'59" (+00'05") | 1000 / 12000 |
| 13 | | 06'02" (+00'08") | 1000 / 13000 |
| 14 | | 06'02" (+00'08") | 1000 / 14000 |
| 15 | | 06'00" (+00'06") | 1000 / 15000 |
| 16 | | 03'35" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
100.04 km 
Nike turbo 恭喜發財 累積 :
1000.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'06" | 00:12'18" |
| 3 | 06'02" | 00:18'20" |
| 4 | 06'36" | 00:24'56" |
| 5 | 06'10" | 00:31'06" |
| 6 | 06'08" | 00:37'14" |
| 7 | 06'47" | 00:44'01" |
| 8 | 06'13" | 00:50'14" |
| 9 | 06'11" | 00:56'25" |
| 10 | 07'39" | 01:04'04" |
| 11 | 05'54" | 01:09'58" |
| 12 | 05'59" | 01:15'57" |
| 13 | 08'34" | 01:24'31" |
| 14 | 06'02" | 01:30'33" |
| 15 | 06'00" | 01:36'33" |
| 15.0 | 05'10" | 01:36'35" |
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