33.4 km | 03:42:33 | 06:39/km日期: 2017-09-10 09:23 - 卡路里: 1686 Cal
Pace: 13'12" / 03'50" / 02'55" / 03'55" / 03'22" / 03'38" / 03'15" / 02'52" / 02'42" / 03'27" / 28'32" / 03'26" / 03'16" / 03'12" / 03'28" / 02'31" / 03'13" / 05'44" / 15'19" / 07'31" / 04'19" / 02'16" / 07'46" / 02'39" / 03'47" / 04'25" / 04'18" / 04'01" / 03'19" / 02'21" / 02'13" / 53'01" / 08'11" / 01'22" /
9月累積里程 :
156.09 km Mizuno N/A 累積 :
8837.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'12" | 00:13'12" |
2 | 03'50" | 00:17'02" |
3 | 02'55" | 00:19'57" |
4 | 03'55" | 00:23'52" |
5 | 03'22" | 00:27'14" |
6 | 03'38" | 00:30'52" |
7 | 03'15" | 00:34'07" |
8 | 02'52" | 00:36'59" |
9 | 02'42" | 00:39'41" |
10 | 03'27" | 00:43'08" |
11 | 28'32" | 01:11'40" |
12 | 03'26" | 01:15'06" |
13 | 03'16" | 01:18'22" |
14 | 03'12" | 01:21'34" |
15 | 03'28" | 01:25'02" |
16 | 02'31" | 01:27'33" |
17 | 03'13" | 01:30'46" |
18 | 05'44" | 01:36'30" |
19 | 15'19" | 01:51'49" |
20 | 07'31" | 01:59'20" |
21 | 04'19" | 02:03'39" |
22 | 02'16" | 02:05'55" |
23 | 07'46" | 02:13'41" |
24 | 02'39" | 02:16'20" |
25 | 03'47" | 02:20'07" |
26 | 04'25" | 02:24'32" |
27 | 04'18" | 02:28'50" |
28 | 04'01" | 02:32'51" |
29 | 03'19" | 02:36'10" |
30 | 02'21" | 02:38'31" |
31 | 02'13" | 02:40'44" |
32 | 53'01" | 03:33'45" |
33 | 08'11" | 03:41'56" |
33.4 | 01'22" | 03:42'33" |