8.0 km | 00:56:45 | 07:04/km日期: 2014-11-13 17:47 - 卡路里: 325 Cal - 溫度: 24°C - 濕度: 52%
Pace: 07'04" / 07'02" / 07'14" / 07'32" / 06'55" / 06'49" / 06'50" / 07'13" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'14") | 1000 / 1000 |
| 2 | | 07'02" (+00'13") | 1000 / 2000 |
| 3 | | 07'13" (+00'24") | 1000 / 3000 |
| 4 | | 07'32" (+00'43") | 1000 / 4000 |
| 5 | | 06'54" (+00'05") | 1000 / 5000 |
| 6 | | 06'49" | 1000 / 6000 |
| 7 | | 06'49" | 1000 / 7000 |
| 8 | | 07'13" (+00'24") | 1000 / 8000 |
| 9 | | 07'35" (+00'46") | 13 / 8013 |
11月累積里程 :
128.17 km 
Asics 虎走 TARTHERZEAL TS 累積 :
2144.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'02" | 00:14'06" |
| 3 | 07'14" | 00:21'20" |
| 4 | 07'32" | 00:28'52" |
| 5 | 06'55" | 00:35'47" |
| 6 | 06'49" | 00:42'36" |
| 7 | 06'50" | 00:49'26" |
| 8 | 07'13" | 00:56'39" |
| 8.0 | 07'24" | 00:56'45" |
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