12.6 km | 01:09:55 | 05:33/km日期: 2014-11-13 17:23 - 卡路里: 792 Cal - 溫度: 24°C - 濕度: 52%
Pace: 06'08" / 05'31" / 05'35" / 05'36" / 05'32" / 05'37" / 05'19" / 05'53" / 05'05" / 05'13" / 05'26" / 05'20" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'02") | 1000 / 1000 |
| 2 | | 05'31" (+00'26") | 1000 / 2000 |
| 3 | | 05'35" (+00'30") | 1000 / 3000 |
| 4 | | 05'36" (+00'31") | 1000 / 4000 |
| 5 | | 05'31" (+00'26") | 1000 / 5000 |
| 6 | | 05'36" (+00'31") | 1000 / 6000 |
| 7 | | 05'19" (+00'14") | 1000 / 7000 |
| 8 | | 05'52" (+00'47") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'12" (+00'07") | 1000 / 10000 |
| 11 | | 05'26" (+00'21") | 1000 / 11000 |
| 12 | | 05'20" (+00'15") | 1000 / 12000 |
| 13 | | 06'24" (+01'19") | 573 / 12573 |
11月累積里程 :
311.85 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'31" | 00:11'39" |
| 3 | 05'35" | 00:17'14" |
| 4 | 05'36" | 00:22'50" |
| 5 | 05'32" | 00:28'22" |
| 6 | 05'37" | 00:33'59" |
| 7 | 05'19" | 00:39'18" |
| 8 | 05'53" | 00:45'11" |
| 9 | 05'05" | 00:50'16" |
| 10 | 05'13" | 00:55'29" |
| 11 | 05'26" | 01:00'55" |
| 12 | 05'20" | 01:06'15" |
| 12.6 | 06'25" | 01:09'56" |
展開計圈分析
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