11.3 km | 01:00:01 | 05:18/km日期: 2020-10-02 06:19 - 地點: 蘇厝 - 天氣: 晴 - 卡路里: 630 Cal - 總步數: 10822 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 85%
Pace: 05'33" / 05'23" / 05'21" / 05'22" / 05'20" / 05'13" / 05'14" / 05'18" / 05'14" / 05'08" / 05'11" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'28") | 1002 / 1002 | 174 / 102 |
| 2 | | 05'21" (+00'16") | 1005 / 2008 | 176 / 105 |
| 3 | | 05'19" (+00'14") | 1004 / 3012 | 178 / 105 |
| 4 | | 05'20" (+00'15") | 1004 / 4017 | 180 / 103 |
| 5 | | 05'18" (+00'13") | 1004 / 5022 | 181 / 104 |
| 6 | | 05'16" (+00'11") | 1006 / 6029 | 183 / 103 |
| 7 | | 05'12" (+00'07") | 1003 / 7032 | 181 / 105 |
| 8 | | 05'16" (+00'11") | 1005 / 8038 | 182 / 103 |
| 9 | | 05'12" (+00'07") | 1003 / 9042 | 181 / 105 |
| 10 | | 05'05" | 1006 / 10049 | 181 / 108 |
| 11 | | 05'10" (+00'05") | 1002 / 11051 | 181 / 106 |
| 12 | | 05'32" (+00'27") | 292 / 11343 | 178 / 101 |
10月累積里程 :
190.27 km 
mizuno wave emperor2橘色皇速 累積 :
1562.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'23" | 00:10'56" |
| 3 | 05'21" | 00:16'17" |
| 4 | 05'22" | 00:21'39" |
| 5 | 05'20" | 00:26'59" |
| 6 | 05'13" | 00:32'12" |
| 7 | 05'14" | 00:37'26" |
| 8 | 05'18" | 00:42'44" |
| 9 | 05'14" | 00:47'58" |
| 10 | 05'08" | 00:53'06" |
| 11 | 05'11" | 00:58'17" |
| 11.3 | 05'55" | 01:00'01" |
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