29.0 km | 03:12:47 | 06:38/km | 第7半馬官方成績 |
日期 | 2014-11-16 |
成績 | 03:12:47 |
總名次 | 328 / 2019 |
分組名次 | 291 / 1417 |
平均速度 | 06:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'33" | 00:59'07" |
| 00:30'34" (+02'01") |
| 00:32'27" (+03'54") | 01:04'42" (+05'35") |
| 00:32'15" (+03'42") |
| 00:31'38" (+03'05") | 00:00'00" |
|
日期: 2014-11-16 06:45 - 總爬升: 600 m - 地點: 日月潭 - 天氣: 晴 - 卡路里: 2604 Cal - 溫度: 18°C - 濕度: 98%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'38") | 1009 / 1009 |
2 | | 05'39" (+00'14") | 999 / 2009 |
3 | | 05'39" (+00'14") | 1010 / 3020 |
4 | | 05'40" (+00'15") | 997 / 4017 |
5 | | 05'30" (+00'05") | 1008 / 5026 |
6 | | 06'05" (+00'40") | 1007 / 6034 |
7 | | 07'05" (+01'40") | 1009 / 7043 |
8 | | 05'25" | 1008 / 8051 |
9 | | 05'44" (+00'19") | 1000 / 9052 |
10 | | 06'32" (+01'07") | 1003 / 10056 |
11 | | 06'03" (+00'38") | 1014 / 11071 |
12 | | 05'59" (+00'34") | 997 / 12068 |
13 | | 06'07" (+00'42") | 1007 / 13076 |
14 | | 06'03" (+00'38") | 1012 / 14088 |
15 | | 07'57" (+02'32") | 1006 / 15094 |
16 | | 07'08" (+01'43") | 1014 / 16109 |
17 | | 06'37" (+01'12") | 1008 / 17118 |
18 | | 05'39" (+00'14") | 1005 / 18123 |
19 | | 06'28" (+01'03") | 1011 / 19134 |
20 | | 06'24" (+00'59") | 1009 / 20144 |
21 | | 07'04" (+01'39") | 1000 / 21144 |
22 | | 06'36" (+01'11") | 1017 / 22161 |
23 | | 06'12" (+00'47") | 1010 / 23172 |
24 | | 05'45" (+00'20") | 1003 / 24175 |
25 | | 06'25" (+01'00") | 1011 / 25187 |
26 | | 07'30" (+02'05") | 1005 / 26193 |
27 | | 09'08" (+03'43") | 1003 / 27196 |
28 | | 10'56" (+05'31") | 1008 / 28204 |
29 | | 07'19" (+01'54") | 1007 / 29212 |
賽前宣言: 一邊欣賞美景,一邊跑步。希望能夠不受傷順利跑完~
11月累積里程 :
102.24 km MIZUNO WAVE Rider 17 累積 :
1036.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'39" | 00:11'44" |
3 | 05'39" | 00:17'23" |
4 | 05'42" | 00:23'05" |
5 | 05'28" | 00:28'33" |
6 | 06'05" | 00:34'38" |
7 | 07'09" | 00:41'47" |
8 | 05'27" | 00:47'14" |
9 | 05'41" | 00:52'55" |
10 | 06'12" | 00:59'07" |
11 | 06'26" | 01:05'33" |
12 | 05'59" | 01:11'32" |
13 | 06'11" | 01:17'43" |
14 | 05'56" | 01:23'39" |
15 | 07'55" | 01:31'34" |
16 | 06'56" | 01:38'30" |
17 | 07'06" | 01:45'36" |
18 | 05'30" | 01:51'06" |
19 | 06'29" | 01:57'35" |
20 | 06'14" | 02:03'49" |
21 | 07'16" | 02:11'05" |
22 | 06'43" | 02:17'48" |
23 | 06'14" | 02:24'02" |
24 | 05'38" | 02:29'40" |
25 | 05'47" | 02:35'27" |
26 | 07'23" | 02:42'50" |
27 | 08'54" | 02:51'44" |
28 | 10'58" | 03:02'42" |
29 | 08'30" | 03:11'12" |
29.1 | 29'00" | 03:12'46" |