13.4 km | 01:15:54 | 05:38/km日期: 2013-03-20 19:16 - 地點: 成大自強校區 - 卡路里: 762 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'40" / 05'50" / 05'46" / 05'46" / 05'35" / 05'36" / 05'35" / 05'40" / 05'45" / 05'47" / 05'42" / 05'42" / 05'24" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'12") | 507 / 507 |
| 2 | | 05'43" (+00'19") | 512 / 1020 |
| 3 | | 05'55" (+00'31") | 503 / 1523 |
| 4 | | 05'42" (+00'18") | 508 / 2032 |
| 5 | | 05'59" (+00'35") | 508 / 2541 |
| 6 | | 05'34" (+00'10") | 504 / 3045 |
| 7 | | 05'50" (+00'26") | 505 / 3551 |
| 8 | | 05'37" (+00'13") | 512 / 4063 |
| 9 | | 05'24" | 507 / 4571 |
| 10 | | 05'44" (+00'20") | 505 / 5076 |
| 11 | | 05'32" (+00'08") | 508 / 5585 |
| 12 | | 05'44" (+00'20") | 504 / 6089 |
| 13 | | 05'32" (+00'08") | 505 / 6595 |
| 14 | | 05'38" (+00'14") | 507 / 7102 |
| 15 | | 05'46" (+00'22") | 502 / 7605 |
| 16 | | 05'32" (+00'08") | 513 / 8119 |
| 17 | | 05'42" (+00'18") | 499 / 8618 |
| 18 | | 05'43" (+00'19") | 510 / 9128 |
| 19 | | 05'47" (+00'23") | 509 / 9638 |
| 20 | | 05'49" (+00'25") | 498 / 10136 |
| 21 | | 05'41" (+00'17") | 509 / 10646 |
| 22 | | 05'40" (+00'16") | 511 / 11157 |
| 23 | | 05'44" (+00'20") | 502 / 11660 |
| 24 | | 05'47" (+00'23") | 402 / 12063 |
| 25 | | 05'30" (+00'06") | 390 / 12453 |
3月累積里程 :
350.04 km 
DIADORA DA1AMR7718 累積 :
1147.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'50" | 00:11'30" |
| 3 | 05'46" | 00:17'16" |
| 4 | 05'46" | 00:23'02" |
| 5 | 05'35" | 00:28'37" |
| 6 | 05'36" | 00:34'13" |
| 7 | 05'35" | 00:39'48" |
| 8 | 05'40" | 00:45'28" |
| 9 | 05'45" | 00:51'13" |
| 10 | 05'47" | 00:57'00" |
| 11 | 05'42" | 01:02'42" |
| 12 | 05'42" | 01:08'24" |
| 13 | 05'24" | 01:13'48" |
| 13.4 | 04'48" | 01:15'54" |
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