10.2 km | 00:56:34 | 05:33/km日期: 2014-11-19 16:30 - 地點: 藝文特區 - 天氣: 涼爽 - 卡路里: 587 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'36" / 05'05" / 05'15" / 20'52" / 05'09" / 05'16" / 05'14" / 05'18" / 05'20" / 05'51" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'32") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'14" (+00'10") | 1000 / 3000 |
| 4 | | 06'15" (+01'11") | 1000 / 4000 |
| 5 | | 05'08" (+00'04") | 1000 / 5000 |
| 6 | | 05'15" (+00'11") | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 05'17" (+00'13") | 1000 / 8000 |
| 9 | | 05'19" (+00'15") | 1000 / 9000 |
| 10 | | 05'51" (+00'47") | 1000 / 10000 |
| 11 | | 06'42" (+01'38") | 189 / 10189 |
11月累積里程 :
276.97 km 
Mizuno Rider 17 累積 :
1675.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'05" | 00:11'41" |
| 3 | 05'15" | 00:16'56" |
| 4 | 20'52" | 00:37'48" |
| 5 | 05'09" | 00:42'57" |
| 6 | 05'16" | 00:48'13" |
| 7 | 05'14" | 00:53'27" |
| 8 | 05'18" | 00:58'45" |
| 9 | 05'20" | 01:04'05" |
| 10 | 05'51" | 01:09'56" |
| 10.2 | 06'42" | 01:11'12" |
展開計圈分析
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