10.2 km | 01:07:24 | 06:36/km日期: 2020-10-15 20:02 - 卡路里: 596 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 76%
Pace: 07'14" / 06'28" / 06'39" / 06'30" / 06'35" / 06'30" / 06'35" / 06'44" / 06'44" / 06'47" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'11") | 1000 / 1000 |
| 2 | | 06'27" | 1000 / 2000 |
| 3 | | 06'39" (+00'12") | 1000 / 3000 |
| 4 | | 06'29" (+00'02") | 1000 / 4000 |
| 5 | | 06'36" (+00'09") | 1000 / 5000 |
| 6 | | 06'28" (+00'01") | 1000 / 6000 |
| 7 | | 06'35" (+00'08") | 1000 / 7000 |
| 8 | | 06'43" (+00'16") | 1000 / 8000 |
| 9 | | 06'44" (+00'17") | 1000 / 9000 |
| 10 | | 06'47" (+00'20") | 1000 / 10000 |
| 11 | | 06'09" | 198 / 10198 |
10月累積里程 :
252.64 km 
三代35 淺黃38 累積 :
2418.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'28" | 00:13'42" |
| 3 | 06'39" | 00:20'21" |
| 4 | 06'30" | 00:26'51" |
| 5 | 06'35" | 00:33'26" |
| 6 | 06'30" | 00:39'56" |
| 7 | 06'35" | 00:46'31" |
| 8 | 06'44" | 00:53'15" |
| 9 | 06'44" | 00:59'59" |
| 10 | 06'47" | 01:06'46" |
| 10.2 | 06'08" | 01:07'59" |
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