14.6 km | 01:21:45 | 05:36/km日期: 2020-10-16 06:46 - 卡路里: 615 Cal
Pace: 05'43" / 05'55" / 05'41" / 05'46" / 05'59" / 05'44" / 05'33" / 05'59" / 05'26" / 05'32" / 05'31" / 05'26" / 05'09" / 05'24" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'30") | 988 / 988 |
| 2 | | 05'54" (+00'44") | 1000 / 1988 |
| 3 | | 05'38" (+00'28") | 1007 / 2996 |
| 4 | | 05'47" (+00'37") | 1014 / 4010 |
| 5 | | 05'58" (+00'48") | 1000 / 5010 |
| 6 | | 05'44" (+00'34") | 999 / 6010 |
| 7 | | 05'34" (+00'24") | 995 / 7005 |
| 8 | | 05'57" (+00'47") | 1021 / 8026 |
| 9 | | 05'28" (+00'18") | 993 / 9020 |
| 10 | | 05'30" (+00'20") | 1006 / 10026 |
| 11 | | 05'31" (+00'21") | 1011 / 11038 |
| 12 | | 05'27" (+00'17") | 1020 / 12058 |
| 13 | | 05'10" | 1008 / 13066 |
| 14 | | 05'18" (+00'08") | 1010 / 14076 |
| 15 | | 05'15" (+00'05") | 497 / 14574 |
10月累積里程 : 270.76 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'55" | 00:11'38" |
| 3 | 05'41" | 00:17'19" |
| 4 | 05'46" | 00:23'05" |
| 5 | 05'59" | 00:29'04" |
| 6 | 05'44" | 00:34'48" |
| 7 | 05'33" | 00:40'21" |
| 8 | 05'59" | 00:46'20" |
| 9 | 05'26" | 00:51'46" |
| 10 | 05'32" | 00:57'18" |
| 11 | 05'31" | 01:02'49" |
| 12 | 05'26" | 01:08'15" |
| 13 | 05'09" | 01:13'24" |
| 14 | 05'24" | 01:18'48" |
| 14.6 | 05'08" | 01:21'45" |
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