6.1 km | 00:29:08 | 04:48/km日期: 2014-11-20 16:37 - 地點: 移地輕鬆跑 - 天氣: 溫暖 - 卡路里: 349 Cal - 溫度: 23°C - 濕度: 77%
Pace: 04'43" / 04'50" / 04'57" / 05'07" / 05'07" / 04'09" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'35") | 1000 / 1000 |
| 2 | | 04'50" (+00'42") | 1000 / 2000 |
| 3 | | 04'57" (+00'49") | 1000 / 3000 |
| 4 | | 05'06" (+00'58") | 1000 / 4000 |
| 5 | | 05'07" (+00'59") | 1000 / 5000 |
| 6 | | 04'08" | 1000 / 6000 |
| 7 | | 04'23" (+00'15") | 58 / 6058 |
11月累積里程 : 276.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'50" | 00:09'33" |
| 3 | 04'57" | 00:14'30" |
| 4 | 05'07" | 00:19'37" |
| 5 | 05'07" | 00:24'44" |
| 6 | 04'09" | 00:28'53" |
| 6.1 | 04'17" | 00:29'08" |
展開計圈分析
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