7.4 km | 00:36:43 | 04:58/km日期: 2013-03-22 10:53 - 地點: 台南體育場 - 卡路里: 419 Cal - 溫度: 27°C - 濕度: 65%
Pace: 04'56" / 04'53" / 04'52" / 05'01" / 05'00" / 05'10" / 05'05" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'04") | 506 / 506 |
| 2 | | 04'57" (+00'09") | 507 / 1013 |
| 3 | | 04'54" (+00'06") | 508 / 1522 |
| 4 | | 04'53" (+00'05") | 501 / 2023 |
| 5 | | 04'48" | 502 / 2525 |
| 6 | | 04'53" (+00'05") | 504 / 3030 |
| 7 | | 05'02" (+00'14") | 506 / 3536 |
| 8 | | 05'01" (+00'13") | 498 / 4034 |
| 9 | | 05'01" (+00'13") | 507 / 4542 |
| 10 | | 05'00" (+00'12") | 499 / 5042 |
| 11 | | 05'05" (+00'17") | 500 / 5542 |
| 12 | | 05'15" (+00'27") | 507 / 6050 |
| 13 | | 05'12" (+00'24") | 499 / 6549 |
| 14 | | 04'54" (+00'06") | 512 / 7062 |
3月累積里程 :
350.04 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'53" | 00:09'49" |
| 3 | 04'52" | 00:14'41" |
| 4 | 05'01" | 00:19'42" |
| 5 | 05'00" | 00:24'42" |
| 6 | 05'10" | 00:29'52" |
| 7 | 05'05" | 00:34'57" |
| 7.4 | 04'37" | 00:36'43" |
展開計圈分析
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