10.0 km | 01:12:00 | 07:12/km日期: 2020-10-24 16:07 - 地點: 鹿港運動場 - 天氣: 涼 - 卡路里: 681 Cal - 平均步頻: 178
Pace: 07'52" / 07'47" / 07'48" / 07'38" / 07'34" / 08'35" / 07'03" / 07'04" / 06'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'17") | 1000 / 1000 |
| 2 | | 07'47" (+01'13") | 1000 / 2000 |
| 3 | | 07'47" (+01'13") | 1000 / 3000 |
| 4 | | 07'37" (+01'03") | 1000 / 4000 |
| 5 | | 07'27" (+00'53") | 1000 / 5000 |
| 6 | | 06'34" | 1000 / 6000 |
| 7 | | 07'02" (+00'28") | 1000 / 7000 |
| 8 | | 07'04" (+00'30") | 1000 / 8000 |
| 9 | | 06'58" (+00'24") | 1000 / 9000 |
| 10 | | 06'01" | 965 / 9965 |
10月累積里程 :
100.00 km 
NIKE FREE FLYKNIT 累積 :
2083.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'47" | 00:15'39" |
| 3 | 07'48" | 00:23'27" |
| 4 | 07'38" | 00:31'05" |
| 5 | 07'34" | 00:38'39" |
| 6 | 08'35" | 00:47'14" |
| 7 | 07'03" | 00:54'17" |
| 8 | 07'04" | 01:01'21" |
| 9 | 06'59" | 01:08'20" |
| 10.0 | 06'01" | 01:14'09" |
展開計圈分析
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