10.3 km | 01:07:13 | 06:33/km日期: 2020-10-27 20:03 - 卡路里: 901 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 74%
Pace: 06'54" / 06'53" / 06'44" / 06'37" / 08'23" / 06'58" / 06'16" / 07'09" / 06'14" / 06'04" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'54") | 1000 / 1000 |
| 2 | | 06'48" (+00'45") | 1000 / 2000 |
| 3 | | 06'44" (+00'41") | 1000 / 3000 |
| 4 | | 06'37" (+00'34") | 1000 / 4000 |
| 5 | | 06'50" (+00'47") | 1000 / 5000 |
| 6 | | 06'34" (+00'31") | 1000 / 6000 |
| 7 | | 06'16" (+00'13") | 1000 / 7000 |
| 8 | | 06'36" (+00'33") | 1000 / 8000 |
| 9 | | 06'14" (+00'11") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 05'46" | 258 / 10258 |
10月累積里程 : 151.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'53" | 00:13'47" |
| 3 | 06'44" | 00:20'31" |
| 4 | 06'37" | 00:27'08" |
| 5 | 08'23" | 00:35'31" |
| 6 | 06'58" | 00:42'29" |
| 7 | 06'16" | 00:48'45" |
| 8 | 07'09" | 00:55'54" |
| 9 | 06'14" | 01:02'08" |
| 10 | 06'04" | 01:08'12" |
| 10.3 | 05'44" | 01:09'41" |
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